Yoga & Meditative Creation for Slow Art Day at Wanås Konst in Sweden

For Slow Art Day 2019, Wanås Konst – Center for Art and Learning based in southern Sweden organized a full day focused on three main activities: yoga, slow art exploration, and meditative action painting.

The day started with the yoga session led by yoga instructor Risa Larsen, who focused on gaining new energy and a relaxed body and mind.

Then throughout the day, visitors were encouraged to choose five artworks in the sculpture park, taking the time to observe each slowly. 

Finally, in the afternoon, visitors were invited to the “Meditative Action Painting” workshop inspired by the Danish artist Jeppe Hein. Participants filled Tibetan singing bowls with colored water and used a ringer to slowly move around the edge of the bowl to create vibrations. These vibrations then created a work of art by sprinkling colored droplets onto a canvas underneath the bowl.

Meditative Action Painting Workshop
Photo credit: Elin Magnusson

Elin Magnusson, Head of Education at Wanås Konst, reported that many of the visitors stayed for the entire program.

We look forward to seeing what this site-specific, international contemporary art-focused organization has in store for their 2020 Slow Art Day.

– Ashley

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