For Slow Art Day 2025, Frederiksbergmuseerne in Frederiksberg, Denmark invited participants to step into a slower rhythm of being through a sensory-rich morning program at Bakkehuset (one of four museums) centered on art, presence, and reflection. The program gently guided visitors toward deeper awareness, encouraging attentiveness to both inner experience and artistic detail.
The day began with a softly guided morning meditation, held in the atmospheric rooms of Bakkehuset, where light and shadow played across historic interiors. This session opened the senses and prepared participants for a mindful encounter with art and environment.
Next, guests took part in a tea experience that activated taste, smell, and touch — deepening sensory awareness and setting a calm, attentive tone. While briefly introduced to the cultural background of Matcha, the focus remained on being fully present with the experience.
The morning culminated in a session of Slow Looking and creative reflection, where participants engaged deeply with the museum’s art and design elements. In a quiet, unhurried atmosphere, they explored visual details and textures, allowing time for intuitive insights and personal resonance. The experience was extended through writing exercises that captured impressions, emotions, and thoughts stirred by the art.
Each element of the program supported the others, with sensory openness cultivated in the meditation and tea experience enriching the final artistic encounter. The day as a whole emphasized slowness as a method for connecting more profoundly with both art and oneself.
Frederiksbergmuseerne’s contribution to Slow Art Day was also part of a national phenomenological slow looking research project, “From Challenge to Opportunity.” This initiative explores how Slow Looking can promote well-being and deeper cultural engagement.
At Slow Art Day HQ, we especially appreciate Frederiksbergmuseerne’s thoughtful integration of meditation, tea, and reflection. Programs like this show how slow looking can engage multiple senses and deepen the experience of art.
We look forward to seeing what Frederiksbergmuseerne comes up with for Slow Art Day 2026.
– Ashley, Johanna, Jessica Jane, and Phyl