Slow Looking Eases Pandemic Stress in Iceland

For their first Slow Art Day, the Hafnarborg Art Museum in Hafnarfjörður, Iceland, shared a selection of sketches by artists Eiríkur Smith and Elías B. Halldórsson to Instagram between the 4th and 9th of April, 2020.

Their slow-looking event aimed to help participants ease pandemic stresses. Viewers were invited to look slowly at the monotone artworks, then were encouraged to create their own sketches as a way to ground themselves in the present.

Eiríkur Smith, Untitled Sketch. The Hafnarborg Art Museum Collection.
Elías B. Halldórsson, Pesky Saint. The Hafnarborg Art Museum Collection.
Elías B. Halldórsson, Fragmented Self. The Hafnarborg Art Museum Collection.

The Museum’s thoughtful captions addressed the importance of talking about mental wellbeing:

Art mirrors our experience, helping us cope with our situation through the basic human emotions expressed in the artwork, whether that be happiness, sorrow, anxiety or loneliness.

Some may feel a sense of anxiety during this ban on public gatherings, as stress or pressure to act or do something productive can be felt in the air. Therefore, we urge you to take a moment to sit down and put a pencil to paper without worrying too much about the result, only focusing on the process itself and being in the now.

Captions to the The Hafnarborg Museum’s Slow Art Day Instagram Posts, April 2020.

The posts were liked 55+ times and the theme resonated with the viewers, with one participant commenting “Vel orðað” (“Well Said”).

At Slow Art Day HQ, we are impressed by the Hafnarborg Art Museum’s sensitivity in addressing the mental health issues affecting people during the pandemic. The power of art to both bring people together and help manage stress during uncertain times are themes that we have seen throughout Slow Art Day 2020 events.

We look forward to what the Hafnarborg Art Museum comes up with for Slow Art Day 2021.

– Johanna and Ashley

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