Mindfulness and Slow Looking at the Basil & Elise Goulandris Foundation

For their second Slow Art Day, the B&E Goulandris Foundation in Athens, Greece, invited all visitors to explore selected works from its permanent Collection and to take part in one or more of their three specially designed mindfulness activities.

On April 5th, 2025 all visitors were welcomed with a special printed slow looking guide (available in both English and Greek) at the Museum’s Reception Desk. This included information and instructions on how to practice slow looking, allowing them to fully engage with four carefully selected works from the permanent Collection:

  • Laughing Man” by Camille Claudel [on the first floor]
  • The Traveller” by Igor Mitoraj [on the second floor]
  • Maria Callas no. 4” by Julian Schnabel [on the third floor]
  • Untitled” by Alexis Akrithakis [on the fourth floor]

Visitors were encouraged to keep and reuse this guide during future museum visits to explore even more works from the Collection in a similar immersive way. 

Laughing Man” by Camille Claudel
The Traveller” by Igor Mitoraj
Maria Callas no. 4” by Julian Schnabel
Untitled” by Alexis Akrithakis

On the same day, art historian, art educator and mindfulness instructor Lydia Petropoulou led three mindfulness activities. The morning mindfulness workshop I See, I Hear, I Feel, I Paint was designed for parents and children aged 6-12. Two mindfulness sessions designed exclusively for adults were then held in the afternoon. Titled Mindfulness at the Museum, they took place in the temporary exhibitions gallery where the exhibition “Catch Me” by Nicholas Kontaxis was on display.

What a great design for the day. More museums might decide to imitate what the B&E Goulandris Foundation did here.

At Slow Art Day HQ, we certainly appreciate integrating mindfulness as well as offering activities for both children and adults – and we are excited to see what the B&E Goulandris Foundation come up with for Slow Art Day 2026.

– Jessica Jane, Phyl, Ashley, and Johanna

P.S. Check out B&E Goulandris Foundation on their Facebook and Instagram.

First Slow Art Day Held in Athens, Greece

This year the B&E Goulandris Foundation in Athens became the first museum in the Greek capital to host a Slow Art Day event.

The Foundation’s Slow Art Day included more than 200 visitors who looked slowly at these four artworks from their permanent collection:

  • “Caparisoned horse”, a funerary figurine from China’s Tang Dynasty (8th century)
  • “The Red Fish” by A.R. Penck on the second floor
  • “Large Study in Cadmium Red” by George Rorris on the third floor
  • “London Cityscape Piccadilly Circus I” by Chryssa on the fourth floor
The Red Fish by A. R. Penck, 1982 – one of four artworks chosen for Slow Art Day.

Visitors were invited to take a leaflet with slow looking prompts for their session, and were encouraged to keep it for their next visit. Facilitators also encouraged all visitors to discuss their Slow Art Day experiences with friends as well as to share on social media, using the hashtag #SlowArtDay.

Separately, The Foundation also co-hosted two mindfulness sessions with art historian, educator and mindfulness instructor Lydia Petropoulou.

Those sessions focused on Friedensreich Hundertwasser’s work “Ninety-nine Heads”, with the first session being for both adults and children aged 7+, while the second one was for adults only.

99 Heads by Friedensreich Hundertwasser, 1952.

The mindfulness sessions, they said, aimed to help participants become active, conscious viewers, encouraging them to draw information from what they see and feel instead of what they already know.

The B&E Goulandris Foundation submitted over 100 photos from their event for this report, which capture the beauty of slow looking at a range of the museum’s collection (we have included a few of those photos below our signature line).

We can’t wait to see what the B&E Goulandris Foundation comes up with for Slow Art Day 2025!

-Johanna, Ashley, Jessica Jane, and Phyl


See a selection of photos below.