Mindfulness and Slow Looking at MAAT in Lisbon

For their first Slow Art Day 2025, the Museum of Art, Architecture and Technology (MAAT) in Lisbon, Portugal participated with a guided slow-looking session held within the exhibition Transe by Rui Moreira, whose work is known for its meditative atmosphere. The event featured these 6 works:

  1. Mindfulness – “I’m a giant lost in the woods”
  2. A Noite (O Telepata)
  3. A máquina de emaranhar paisagens VII
  4. Nossa Senhora do Aborto I
  5. Telepata I
  6. Eclipse I

The session was led by Mário J. Rodrigues, a psychologist and certified mindfulness teacher, who opened with a brief mindfulness exercise. Participants then looked slowly at each work for ten minutes. The session concluded with a group conversation, allowing participants to share observations and reflect on their emotional and sensory responses.

The event was promoted via a reel on Instagram.

MAAT also holds monthly art and meditation sessions, and you can check out their programming on their website.

We thank Joana Simões Henriques, Head of Public Programmes at MAAT, for organizing this Slow Art Day experience, and look forward to seeing what they come up with for Slow Art Day 2026.

– Ashley, Johanna, Jessica Jane, and Phyl

P.S. Follow them on Facebook and Instagram

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.