Tag Archives: year-round

Tea, Biscuits, and Year-Round Slow Looking

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This year Galleri Pictor and Munka folkhogskola (a Swedish folk high school and adult education center) hosted Slow Art events several times during the year: once in April for Slow Art Day, and three times during the summer for art students taking summer courses at the center. The slow looking sessions all took place at Galleri Pictor and each session focused on a single artwork – Clara Lundgren’s “Det var här” (“It was here”).

Clara Lundgren (undated). “Det var här” (It was here). Acrylic on canvas. 69×82 cm. This artwork was used for the slow looking sessions at Galleri Pictor.

Arriving participants were welcomed and given a worksheet (in Swedish) containing instructions for eye palming along with slow looking prompts.

These instructions have been translated into English below:

— Materials: Artwork, Worksheets and Timer —

1) Eye Palming is a technique to relax the muscles around the eyes. Warm your hands by rubbing them together for a few seconds. Close your eyes and press your palms lightly against your cheeks, then cup your fingers over your eyes and eyebrows. Breathe slowly and deeply for three minutes.

2) Open your eyes slowly and look at the artwork with the same focus you had on your breathing.
– What do you notice?
– What colors, compositions, shapes and materials do you see?
– Does the artwork remind you of an event in your life?
– Do you think others notice the same thing as you?
If your mind wanders, try to focus again on the image. Look at the artwork for 10 minutes.

3) Relax again. Take a few deep breaths and notice any further thoughts you have about the artwork.

4) Write down reflections on the worksheet. Do this for 10 minutes.

5) Finally, we reflect together on our experiences of the image and how it felt to do the activity.


During the slow looking session Charlotte Fällman Gleissner, art expert and teacher at Munka Folkhögskola, kept track of the time transitions using a timer.

For the closing group reflection, Galleri Pictor repeated their successful concept from last year of sharing tea and biscuits together while participants discussed their slow looking session. Some of the reflections from this section of the event are included on the Pictor Gallery blog (in Swedish).

We love the focus on a single art work (the original idea for Slow Art Day was to spend one hour with a single artwork).

We can’t wait to see what Galleri Pictor and Munka folkhögskola come up with for Slow Art Day 2024 – and throughout the year. We also hope that future events include tea and biscuits, especially if they save some for us!

– Johanna, Ashley, Phyl and Jessica Jane

BYU Museum of Art Hosts Virtual Slow Art Week

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For their second year hosting a Slow Art Event, the Brigham Young University Museum of Art decided to host a week of virtual activities.

Led by Director of Education, Philipp Malzl along with student educators Joseph Rowley, Susannah Kearon, Sophie Houghton, Kate Daily, and Alexa Ginn, the social media-based event encouraged viewers to slow down the fast pace of internet/social meldia viewing and contemplate a work of art for 60 seconds or more.

YouTube videos were created highlighting works on display at the museum, and prizes were offered for commenting on each video. Each of the five videos is below:

Some of the comments received include:
“I definitely am the type to often rush through art museums and only stop to look at paintings that I have seen before. Once I stopped to look at this for longer I realized just how liminal the composition is, and how much darker it felt when I just spent time with it for a moment. Super cool!”

“I love this series of 60-second videos! It is meditative to watch. My daughters are watching them with me now. One daughter noticed the vertical lines of the figure and the basketball hoop, and how if you turned the painting upside down, those lines would still be in similar places. The other daughter noticed that the basketball hoop was a tin can with the bottom cut out.”

The Brigham Young University Museum of Art hosts slow looking tours on a quarterly basis, in addition to having a printed slow looking guide available year-round at the information desk.

We look forward to seeing what they come up with for Slow Art Day 2023.

– Robin, Ashley, Phyl, Johanna, and Jessica Jane

P.S. The museum can be found on Instagram, Facebook, YouTube, and Twitter.

Open-Air Slow Art at Europos Parkas

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For their third Slow Art Day, Europos Parkas, or the “Open-air Museum of the Center of Europe”, held an in-person event hosted by Lina Karosienė of the European Park, and Karen Vanhercke and Justina Kaminskaite of Easel World, an agency focused on connecting people through art.

Located in the geographical center of Europe, near Vilnius, Lithuania, the European Park is an outdoor museum of modern and contemporary art that has been operating since 1991.

Location of Europos Parkas

Their Slow Art Day featured sculptural works by Marius Zavadskis and Adomas Jacovskis, seen below.

Photography courtesy of Gintare Užtupytė
Photography courtesy of Gintare Užtupytė
Marius Zavadskis, Carousal, Photography courtesy of Gytis Juodėnas
Adomas Jacovskis, Lying Head, Photography courtesy of Gytis Juodėnas
Photography courtesy of Gintare Užtupytė

We love sculpture parks and would have enjoyed slowly walking around and inside some of these sculptures.

Participants of the Slow Art Day seemed to love it too – and reported that slowing down changed their relationship to the park and to the art. “Earlier I just saw this park as the place full of objects, and now I see the artworks in a whole new light,” said one. Yes!

The team at European Park also produces year-round Slow Art programming and has created a special route through the park that encourages participants to look at art (and nature) slowly.

This beautiful video in Lithuanian (below) on their YouTube channel gives an idea of how they have done this.

It’s great to have this central European art park participating, especially during this difficult time for the region. We look forward to seeing what they come up with for their fourth Slow Art Day.

– Robin, Ashley, Johanna, Jessica Jane, and Phyl

P.S. You can visit European Park’s Facebook, Twitter, and Instagram pages.

Harn Museum Mixes Cookies and Tea with Slow Looking

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For their 7th Slow Art day, the Harn Museum of Art, located on the campus of The University of Florida in Gainsville, featured 5 artworks from their collection, including:

– Dogon Couple, by Kehinde Wiley
– Northeast Gorge at Appledore, by Childe Hassam
– Pli Selon Pli, by Akiyama Yo
– Waiting for the Signal, by Robert Fichter
– Horizontal Mask (korubla), by a Senufo artist

Host Allysa Peyton, Curator and Student Engagement Manager, and a group of University of Florida student ambassadors greeted participants with a flier that spelled out instructions, featured art works, and space to draw or take notes (see below).

Slow Art Day 2022 worksheet – Allysa Peyton
Harn Student Ambassadors welcome visitors.



The Harn instructed attendees to spend 10-12 minutes with each of the five featured artworks and encouraged them to not only draw or make notes, but also to reflect on the experience of looking slowly – and how what they see in the art may change over time.

After the slow looking session, everyone then gathered for tea, cookies, and discussion.

Educators and curators in the slow looking movement should take a look at their simple flyer (attached above) and consider copying elements of their approach for future sessions.

Akiyama Yo, Pli Selon Pli, 2002
Kehinde Wiley, Dogon Couple, 2008
Robert Fichter, Waiting for the Signal, 1981
Senufo Artist, Horizontal Mask (korubla), 20th century

The Harn Museum of Art has also launched a year-round program Art & Mindfulness, which incorporates slow looking and guided meditations in 40-minute workshops.

We at Slow Art Day HQ like the incorporation of drawing and notes – and especially appreciate the cookies and tea (yum, yum) at the end – and we look forward to seeing what they come up with for Slow Art Day 2023.

Best,

– Robin, Ashley, Phyl, Jessica Jane, and Johanna

P.S. The Harn Museum of Art can be found on Twitter, Instagram, YouTube, and Facebook.

A Focus on Beauty at Northern Lights Gallery

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For their second Slow Art Day, Northern Lights Gallery, based in Melfort, Canada and hosted by Sandra Dancy, focused on beauty as a temporary escape. Seven artists from Melfort – a city of about 6,000 in central Saskatchewan – offered one piece of their work for slow looking.

Write Down to my Soul, Jen Kjelshus, Mixed media on paper
Untitled, Linsey Levendall, Acrylic on Cradleboard

The seven artists participating were Randi Lalonde, Jen Kjelsus, Linsey Levendall, Darwin McLeod, Julie Schmale and Kylie Severight.

Dancy’s vision for the Slow Art Day was simple: slow people down to enjoy beauty and use art as therapy in a difficult world.

She said:

Slow Art Day is the perfect way to focus on the artistic beauty that is everywhere and to briefly escape the many things going wrong in the world. It reinforces how therapeutic art is for the artists and the viewers.

Found and Free, Kylie Severight, Acrylic on Canvas
Interactive art with artist Linsey Levendall

The gallery’s event on Slow Art Day was a featured article in Northeast Now.

Northern Lights Gallery also produces slow looking events throughout the year including their mid-summer “Back Alley Tour,” which encourages participants to look slowly at the work-in-progress of local artists (as well as attend workshops and interactive art making experiences).

You can find Northern Lights Gallery on Facebook and Instagram.

We can’t wait to see what they come up with for next year!

– Robin, Johanna, Jessica Jane, Phyl, and Ashley