Meditation and Slow Art at Moderna Museet Malmö

For their second year participating in Slow Art Day, Moderna Museet Malmö once again hosted a deeply reflective and engaging event that beautifully combined meditation with slow looking.

In the vibrant exhibition Vivian Suter – I Am Godzilla, participants gathered for a guided meditation session led by Ana María Bermeo, an artist, museologist, and certified meditation teacher. Through simple breathing and mindfulness exercises, Bermeo encouraged participants to slow their pace, immerse themselves in Suter’s rich visual world, and reconnect with their own inner experiences.

Slow looking and meditation surrounded by expressive, immersive works in the Vivian Suter exhibition.
(Photo: Susanne Lindblad/Moderna Museet Malmö)

No prior experience with meditation was required — only a willingness to pause, breathe, and look slowly.

Attendees reported embracing the moment of silence and reflection, letting go of performance and expectation, and allowing themselves to experience both the art and their sensory impressions in a deeper, more contemplative way.

Participants meditating amidst the colorful canvases of the Vivian Suter exhibition at Moderna Museet Malmö. (Photo: Susanne Lindblad/Moderna Museet Malmö)

The bold, colorful canvases of Vivian Suter’s exhibition created a powerful backdrop for the session. For us at Slow Art Day HQ, it is particularly striking to witness participants seated quietly in a circle around these vibrant works, each deeply absorbed in silent meditation and reflection.

We are so grateful to Moderna Museet Malmö and to host Susanne Lindblad for continuing to be a valued part of the Slow Art Day movement. We can’t wait to see what they create for Slow Art Day 2026!

– Ashley, Johanna, Jessica Jane, and Phyl

P.S. You can follow Moderna Museet Malmö on:

Slow Looking at American Art with the MCA, Chicago

For their second Slow Art Day, The Museum of Contemporary Art in Chicago (MCA), Illinois, featured five arworks by American artists from the MCA Collection.

CA Collection Artwork #1 Deana Lawson, American, b. 1979 “Sons of Cush,” 2016 Inkjet print, and mounted on Sintra Framed: 44 × 55 3/16 in. (111.8 × 140.2 cm) Collection Museum of Contemporary Art Chicago, Restricted gift of Emerge, 2018.19
MCA Collection Artwork #2 Nicholas Africano, American, b. 1948 “I Get Hurt,” 1980 Acrylic, magna, oil, and enamel on Masonite Framed, approx.: 36 × 71 1/8 × 4 in. Collection MCA Chicago, 1980.42
MCA Collection Artwork #3 Jack Pierson, American, b. 1960 The Call Back, 1995 Chromogenic development print 30 × 20 in. (76.2 × 50.1 cm) Collection Museum of Contemporary Art Chicago, Restricted gift of The Dave Hokin Foundation, 1995.119.1
MCA Collection Artwork #4 Joshua Nathanson, American, b. 1973 Is it late yet?, 2015 Acrylic and oil stick on canvas 84 × 61 1/16 in. (213.4 × 155.1 cm) Collection Museum of Contemporary Art Chicago, Gift of Mary and Earle Ludgin by exchange, 2016.9
MCA Collection Artwork #5 Gertrude Abercrombie, American, 1909–1977 The Courtship, 1949 Oil on Masonite Framed: 28 × 31 ¾ in. (71.1 × 80.6 cm) Collection Museum of Contemporary Art Chicago, Gift of the Gertrude Abercrombie Trust, 1978.56

On April 4, 2020, the artworks were shared to the Museum’s Twitter and Instagram Story alongside this 3-2-1 prompt:

  • Make three observations
  • Name two experiences the artwork reminds you of, or two people you want to see this
  • Pose one question to other viewers.

The 3-2-1 prompt was so intriguing that I decided to try it myself while looking at Africano’s “I get hurt”. I included my reflections below in the hope that it might inspire more museums and participants.

  • Observations: The color-palette is melancholy and, to me, it invokes a sense of stillness. The spacious background of Africano’s painting reminded me of how the current pandemic has hightened feelings of isolation for many people; it is a powerful visualization of how relationship and communication issues create loneliness.
  • Experiences: I thought of the times when I confronted friends and family members with grief or anger. The central figure’s hand-over-heart gesture made me remember the last time I cried, when I had gotten overwhelmed by all the minor annoyances of life during the pandemic.
  • Question: The question I would pose to other viewers is this: When was the last time you were honest about your emotions with someone close to you?

The team and I have been encouraged that so many Slow Art Day events during the pandemic fostered a much-needed sense of community through art. We look forward to seeing another great Slow Art Day event from the Museum of Contemporary Art, Chicago, in 2021.

– Johanna