Forest Bathing, Folding Screens, and Mindful Movement at Smithsonian’s National Museum of Asian Art

For their second Slow Art Day (and their first time hosting the program on-site) the Smithsonian’s National Museum of Asian Art in Washington, DC offered four hours of immersive programming, inviting visitors to slow down through guided looking, mindfulness practices, gallery conversations, and movement.

The day unfolded through a thoughtfully structured sequence of offerings designed to meet visitors wherever they were.

Throughout the four hours, hundreds of Slow Looking Guides were distributed from the information desk, inviting visitors to deepen their connection with the art through sketching prompts, poetic reflection, comparisons, and written responses.

Participant viewing the Slow Looking Guide designed by the museum.

Four docents roamed the galleries, engaging visitors in informal conversations about the museum’s world-renowned collections. These roaming discussions allowed participants to linger, ask questions, and explore artworks through sustained dialogue rather than quick viewing.

Gallery docent in discussion with Slow Art Day participants.

Two guided Slow Looking sessions were scheduled in the Japanese screen gallery, one for families and one for adults. Due to a large gathering on the National Mall that day, the family session did not run. However, 15 visitors participated in the adult session focused on the early 17th-century folding screen “Trees.”

Participants spent extended time observing the green malachite pigments layered over gold foil. As they looked more closely, subtle botanical details emerged — magnolia veins, pine and cedar needles, tiny acorn buds, delicate blossoms. The facilitator described the work as “a gardener’s dream brought indoors,” noting how the composition moves viewers from luminous gold panels into dense greenery, like stepping gradually into a forest.

Visitors looking at “Trees” (雑木林図屏風), Japanese folding screen (1600–1630).

In the museum’s outdoor courtyard, 24 visitors joined Forest Bathing sessions led by a certified forest therapy guide. Though not a traditional forest setting, the courtyard’s Japanese maples, ferns, holly, pine, peonies, birds, bees, and even beetles became focal points for sensory awareness. Participants were invited to gently touch plants — an uncommon freedom in a museum environment — and to slow down through guided sensory exercises.

Participant in the Forest Bathing session in the courtyard.

Visitors also participated in a Qigong session, a standing mindful movement practice rooted in Chinese tradition. Through slow, nature-inspired movements and breath awareness, participants were encouraged to notice the flow of energy in their bodies and mirror the rhythms of the natural world.

Participants during the Qigong session.

With their 2025 Slow Art Day, The National Museum of Asian Art demonstrated how structured programming, roaming conversation, embodied practice, and simple prompts can invite visitors into meaningful slowness.

At Slow Art Day HQ, we are especially inspired by how the National Museum of Asian Art expanded slow looking beyond the gallery walls, integrating folding screens, forest bathing, mindful movement, and docent engagement into a cohesive experience.

We are grateful to Jennifer Reifsteck and the entire team at the National Museum of Asian Art for their thoughtful leadership. We look forward to seeing what they design for Slow Art Day 2026.

– Ashley, Johanna, Jessica Jane, and Phyl

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Japanese Fairytale Reading at Coral Gables

For their first Slow Art Day the Coral Gables Museum in Florida featured the reading of a Japanese fairy tale, and an exhibit with Japanese-style art by the artist known as The Talented Mr. Martin. The South Florida Charter Ensemble, a non-profit dedicated to improving lives through music, was a co-sponsor of this Slow Art Day, and took the lead in promoting and organizing the session (flyer below).

Flyer created for the Coral Gables Museum event, sponsored by SFCE Music

The session began with the Japanese Fairy Tale “Issun-bōshi”. The story revolves around a boy born to elderly parents, who had wanted a child for a long time. Despite Issun-bōshi only being one-inch tall, and never growing taller, he distinguishes himself through his courage and strong-will. In the story, he journeyes to far-off lands to find his place in the world, carrying a samurai sword made from a sewing needle, with a boat constructed from a rice bowl and rudder made from chopsticks. Below is a japanese drawing of Issun-bōshi, as he travels in his small boat.

Issun-bōshi going down the river in a bowl from “Buddha’s crystal and other fairy stories” (1908). Public Domain.

The day’s event then transitioned into a slow looking session focused on Japanese art.

Here are some photos they sent to us from the day, featuring samurai armor constructed by The Talented Mr. Martin. The armor connects to the theme of bravery in the context of Japanese culture, which the children also encountered in the story of Issun-bōshi.

We are glad to have the Coral Gables Museum and the South Florida Charter Ensemble join the slow looking movement. Reading a known fairytale that connects to the theme is a great idea to for a Slow Art Day event for children, and we hope that more museums might be inspired by this.

We look forward to what the Coral Gables Museum creates for Slow Art Day 2024.

– Johanna, Ashley, Phyl and Jessica Jane