Meditation and Slow Making at Gothenburg Museum of Art

The Gothenburg Museum of Art in Gothenburg, Sweden, participated in Slow Art Day 2025 by offering two structured activities for adults and children. The program combined guided meditation, slow looking in the galleries, and hands-on making in the studio.

The group gathered in front of Oracle, a sculpture by Norwegian artist Jone Kvie, on view in the exhibition Apocalypse: From Last Judgement to Climate Threat.

Photo by Linda Noreen.

For adult participants, the museum hosted a guided meditation led by Pernilla Ljungkvist, artist and yoga teacher, around the sculpture. Through stillness and focused attention, participants were invited to engage with the sculpture more deliberately.

Participants practicing yoga. Photo by Linda Noreen.

For children ages 6–12, the museum offered a two-part workshop. The first part took place in the museum’s collection galleries, where participants practiced slow-looking exercises and completed a drawing activity based on careful observation.

The group then moved to the Museum Studio, where a selection of objects was presented. Participants chose one or more objects to reinterpret by painting with watercolors, drawing with colored pens, or shaping forms in clay. The emphasis throughout was on slowing down, observing closely, and working deliberately. Across both activities, the shared goal was to encourage sustained attention and mindful engagement through observation, reflection, and making.

Photo by Jonna Kihlsten.
Photo by Jonna Kihlsten.
Photo by Jonna Kihlsten.

We thank Jonna Kihlsten, Art Educator, and the Gothenburg Museum of Art team for designing inclusive Slow Art Day experiences, as well as Pernilla Ljungkvist for leading the meditation session. We look forward to seeing what Gothenburg comes up with for Slow Art Day 2026.

– Ashley, Johanna, Jessica Jane, and Phyl

P.S. Follow Gothenburg Museum of Art on Facebook and Instagram

Philosophy and Slow Looking at Gothenburg Museum of Art 

For their fourth Slow Art Day, the Gothenburg Museum of Art in Gothenburg, the second-largest city in Sweden, designed a slow looking event focused on artwork by the South Korean artist Lee Bul.

Lee Bul, Installation 5. Photo credits: Hossein Sehatlou

Art Educator Jonna Kihlsten chose Lee Bul’s art, in part, because she approaches her work both philosophically and with a focus on the observer’s physical experience. As a result, her work opens space for contemplation, reflection and philosophical conversation (and, obviously is great for slow looking).

For the event, philosophy teacher and consultant Mathias Tistelgren led a slow viewing and discussion on Lee’s work Scale of Tongue.  

Mathias Tistelgren engaging with the audience. Photo credits: Anna-Lena Åsemyr

We at Slow Art Day HQ are fans of Lee Bul’s art – and really love the idea of having a philosopher lead slow looking sessions. We can only guess what the Gothenburg Museum of Art will come up with for their 5th Slow Art Day in 2024.

– Jessica Jane, Johanna, Ashley, and Phyl

P.S. If you want to keep updated with the Gothenburg museum, check out their Instagram and Facebook accounts.

Gothenburg Museum of Art hosts Slow Art Day Meditation

For their third Slow Art Day, Sweden’s Gothenburg Museum of Art hosted a meditation session in their exhibition Barbro Östlihn. New York Imprint, featuring renowned post-war Swedish artist, Barbro Östlihn, who was friends with several US-based artists such as Robert Rauschenberg, Frank Stella, Claes Oldenburg, and Roy Lichtenstein.

Linda Noreen, program coordinator, organized the event, while the meditation was lead by Lars Hain, who has 25 years of leading meditation workshops.

IMG_1444: Barbro Östlihn (1930-1995) Suffolk Street Wall, 1972 Oil on canvas Moderna Museet, Stockholm. Donation 1994 from Anders Lönnqvist, Stockholm.

Once they arrived at the museum, participants were taken to the Barbro Östlihn exhibit, invited to sit down on chairs and cushions, and then led through a meditative slow looking experience.

We’ll note that mixing meditation and slow looking is not new to Gothenburg Museum of Art.

In fact, as part of Slow Art Day 2021, they created a meditative video guide on how to slow down with art (in Swedish), while the museum was forced to close due to the pandemic. If you are a speaker of a Scandinavian language, we recommend viewing the video below for inspiration.

We at Slow Art Day HQ love the mixing of meditation and slow looking and especially appreciate that Gothenburg Museum of Art provided soft chairs and cushions (sounds really comfortable – every museum needs to do this!).

We look forward to seeing what Gothenburg Museum of Art comes up with for their 4th Slow Art Day in 2023.

– Johanna, Ashley, Jessica, Phyl and Robin

P.S. You can find the Gothenburg Museum of Art on Facebook and Instagram.