National Gallery of Canada Hosts First Slow Art Day

The National Gallery of Canada in Ottawa, one of the largest museums in North America, hosted its first Slow Art Day in 2023, with a simple design: participants were invited to look slowly at art in two rooms of the gallery before discussing their experiences together.

Slow Art Day poster. National Gallery of Canada
Slow Art Day participants at the National Gallery of Canada, 2023. Featured artworks: Kazuo Nakamura, Landscape, Spring, 1959. Oil on masonite, 93.6 x 121.5 cm; Kazuo Nakamura, August, Morning Reflections, 1961. Oil on canvas, 93.7 x 121.5 cm. Both paintings are located at the National Gallery of Canada, Ottawa. Respectively purchased in 1960 and 1961. Photos: NGC

On April 15, educator Andrea Gumpert and interpreter Valérie Mercier greeted English and French speaking participants in the Great Hall. After a quick grounding exercise and a collective slow looking warm up, participants were taken to two different galleries for their slow looking. They were given a few prompts to keep in mind during each session, including choosing to read or ignore the artwork labels.

Participants were first invited to select a piece in a gallery with only figurative works (Indigenous and Canadian Galleries – A110). They spent 10 minutes looking at their chosen artworks before sharing thoughts.

This was repeated for 15 minutes in a different gallery with a variety of figurative and abstract paintings
and Inuit sculptures (Indigenous and Canadian Galleries – A112). After the second session, participants compared experiences from each gallery.

In the sharing sessions, participants remarked that their impressions of the works grew more nuanced as they spent time with them. Some found themselves asking questions about painting techniques or of the artist’s life. Two participants in the French speaking group requested to spend time with Riopelle’s Pavane, and enjoyed the exchange so much that they decided to lunch together afterwards despite not knowing each other beforehand.

In addition to the public group experience, the Gallery also suggested that participants participate on their own or watch the guided slow look of Rembrandt’s Heroine via a video produced by the museum. Several people on social media commented positively about Slow Art Day, and others wrote to the Gallery asking if the exercise would be repeated. A few staff also suggested the approach be offered on an ongoing basis.

The slow looking event was first tested in staff sessions at the Gallery in March prior to the public event in April. Andrea and Valérie ran the program with staff to 1) offer a team building exercise, and 2) test their approach and work out any kinks ahead of the public program. The staff loved it and later answered a survey, including this note from Dina Groulx, Corporate Relations Officer:


I genuinely enjoyed every minute of the tour […]. What a treat it was for me to have experienced that.
As a remote employee, it felt very impactful. I really wasn’t sure what to expect when I signed up, but I
was so glad to have invested time out of my day for myself. I also thought of how lucky I was as an
employee to have had access to the quietness of the space (most of the time) and I realized that as
the pilot took place on Monday, it created a calm retreat experience. It was so nice to go through that
experience with colleagues outside of my regular work and made connections with them and with the
art in a way that I had never experienced before.

Dina Groulx, Corporate Relations Officer

Taking inspiration from the National Gallery of Canada, we strongly recommend that other museums and galleries imitate what they have done and run slow looking sessions with their staff.

Note that the National Gallery of Canada also ran an effective marketing campaign. Their Slow Art Day event was featured in an article by Chelsea Osmond in the National Gallery of Canada Magazine and advertised on local radio stations. The Gallery also promoted the event via social media posts and in their monthly newsletter.

We are so glad the National Gallery of Canada has joined the Slow Art Day movement, and we look forward to the creative design they come up with for 2024.

-Johanna, Ashley, Jessica Jane, and Phyl

P.S. Take a look at these concluding remarks from educator Andrea Gumpert:


“Participation in the Slow Art Day requires little preparation, links the Gallery to a broader global movement and aligns directly with the Strategic Plan. The approach also benefits visitors by reported reduction in stress levels, improved concentration levels and a better ability to foster empathy. As the participants in the Gallery’s Slow Art Day expressed, slow and careful looking helps to unravel complexity, build connections and see things from multiple perspectives. Finally, since slow looking is inclusive: everyone can take part and no prior knowledge is required. For those who want to practice slow looking with art, no art historical knowledge is required giving confidence in one’s own abilities to visit a museum and to understand works of art for oneself. The Gallery is ideally placed to continue the annual Slow Art Day event and might consider further opportunities to host slow looking programs for the public as well as the staff.”

Andrea Gumpert, educator at the National Gallery of Canada

Slow Art and Mindfulness with the Art Gallery of Ontario

For their 7th Slow Art Day on April 10th, the Art Gallery of Ontario (AGO) in Toronto, one of Canada’s largest art museums, shared a video and five artworks from their collection to their social media platforms, Facebook, Instagram, and Twitter.

A couple of days before the event, AGO uploaded a slow looking video featuring Clarence Alphonse Gagnon’s ‘Study of a Hare in Winter’ (1922), with a slow looking and mindfulness exercise guided by Melissa Smith, Assistant Curator of Community Programs.

Slow Looking video produced by the Art Gallery of Ontario for Slow Art Day 2021, featuring Clarence Alphonse Gagnon’s ‘Study of a Hare in Winter’ (1922), with a slow looking exercise guided by Melissa Smith, Assistant Curator of Community Programs.

On the actual day of the event, participants were then invited to focus on each of these five artworks for 10 minutes:

  • Kazuo Nakamura, Blue Reflections, 1962
  • Abraham Anghik Ruben, Sedna, c.1990
  • Vilhelm Hammershøi, Interior with Four Etchings, 1904
  • Julie Mehretu, Algorithms, Apparitions and Translations, 2013
  • Christi Belcourt, Wisdom of the Universe. 2014

They were also encouraged to leave comments under each image.

Below are images of the artworks, which we encourage you to experience slowly using the AGO’s prompts that follow.

Kazuo Nakamura, Blue Reflections, 1962
oil on canvas, Overall: 101.7 x 127 cm. Purchase, with funds from the Peter Larkin Foundation, 1962. © Art Gallery of Ontario 62/8

Prompts for Kazuo Nakamura

For this Kazuo Nakamura piece don’t just look slowly, look closely. See how subtly the colours change. Pay attention to how the gradual shifts in brushstrokes give a sense of movement to the landscape. What do you notice about how the brushstrokes are applied? Each and every brushstroke is calculated and purposefully applied. Nakamura is best known for this analytical approach in his paintings, and in his later works, he was influenced by mathematics and scientific theories. He sought to discover a universal pattern in art and nature. What do you think this universal pattern would look like? Do you prefer an analytical approach or a more gestural one?

Abraham Anghik Ruben, Sedna, c.1990
mottled dark green Brazilian soapstone, inset stone eyes, Overall (approx.) 70 × 35.5 × 18 cm. Gift of Samuel and Esther Sarick, Toronto, 2001. © Abraham Anghik Ruben. 2001/400 

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Prompts for Abraham Anghik Ruben

Abraham Anghik Ruben is a storyteller and tells his stories through the medium of sculpture. His sculptures often tell the legends, myths, and spiritual traditions of the Inuit people and the Arctic land. A recurring figure in Ruben’s works is the Inuit Sea Goddess, Sedna. Look at how her hair dramatically but gracefully arches up behind her like it is flowing with the movement of water. Notice how her eyes stand out from the rest of the sculpture, and how she clutches her hands close to her torso. What do her expression and her posture suggest? What is the message Ruben is trying to share?

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Vilhelm Hammershøi, Interior with Four Etchings, 1904
oil on canvas, Framed: 74.7 × 63.6 cm.
Purchased with the assistance of a Moveable Cultural Property grant accorded by the Department of Canadian Heritage under the terms of the Cultural Property Export and Import Act, 2015; © Art Gallery of Ontario. 2014/1054

Prompts for Vilhelm Hammershøi

Looking for a little calm and quiet? Come and join us in Vilhelm Hammershøi’s “Interior with Four Etchings”. A muted scene in both colour and sound, we invite you to hush the world around you as you spend some time with this piece. The female figure is the artist’s wife, Ida. Since she has her back to us, we cannot read her expression. But because she is turned away, we can enter and explore this private space freely. Take a look around. Notice how the light softly enters from the left, creating reflections on surfaces and depth in the space. Where do your eyes go? To the items on the table? To the etchings on the wall? What are the etchings of? Look closely because there are details here that could have easily escaped you before.

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Julie Mehretu, Algorithms, Apparitions and Translations, 2013
One of a suite of five etchings. Etching with aquatint, spitbite, soft ground, hardground, drypoint and engraving in black ink on paper. Sheet: 79.4 × 94.8 cm. Purchase, with funds from the Trier-Fodor Fund, 2019. © Julie Mehretu, courtesy Marian Goodman Gallery. 2019/2322.1

Prompts for Julie Mehretu

There’s no piece quite like this Julie Mehretu that demonstrates the importance of an unhurried and patient approach to art. Mehretu is inspired by landscapes, cities, and human activity within nature. Particularly interested in layered imagery, Mehretu’s printmaking technique requires her to slow down as she layers line upon line to create this surreal landscape. Take a look, what do you see? Now, look closer. Even closer. The closer you look the more details you’ll see. The larger narrative will begin to fall apart, revealing various smaller narratives beneath. Just as the piece evolves with each of Mehretu’s lines, your experience of this work will also evolve over time. So, go on. Look again.

Christi Belcourt, Wisdom of the Universe. 2014
Acrylic on canvas, unframed: 171 × 282 cm. Purchased with funds donated by Greg Latremoille, 2014. © Christi Belcourt 2014/6

Prompts for Christi Belcourt

Ten minutes is hardly enough time to contemplate the wisdom of the universe, both the concept and this piece by Metis artist Christi Belcourt. Take your time to really explore this piece. What type of birds do you see? What type of flowers and vegetation can you recognize? Imagine yourself in this space. Move through the branches and notice the balance and harmony. Can you hear the sounds of the animals? Can you smell the flowers around you? See how everything is connected. This great network of life. Belcourt’s piece asks us to reflect upon the well-being of all living species on this earth, as the current climate crisis affects us all. Take a deep breath, and surround yourself with the wisdom of the universe.

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The event was well received, with 10,000+ likes and views on the AGO’s social media platforms.

Below are some great quotes form participants:

This is my favourite painting at the AGO! I always spend a long time in front of it and always pick up something new each visit.

Participant’s comment under Nakamura’s painting – Instagram

Love this idea!!

Participant’s comment on Instagram

We appreciate the Art Gallery of Ontario’s thoughtful design for this multi-day virtual event, and look forward to what they come up with for Slow Art Day in 2022.

Johanna, Ashley, Jessica, and Phyl