Slow Art Day Bikeride to Sarehole Mill

To celebrate Slow Art Day 2021 when museums were locked down in England, artist Jo Essen, based in Birmingham, UK, organized a slow looking bike ride to Sarehole Mill.

The historical mill, today a museum and bakery, is well-known for its connection with J. R. R. Tolkien, author of the Lord of the Rings trilogy. He once lived across the road from the Mill, and it inspired his writings about Middle-earth.

Picture from the surroundings of Birmingham. Photo credits: Jo Essen.
Picture of nature. Photo credits: Jo Essen.

Essen shared an online video from the bike ride, and encouraged others in the pandemic lockdown to get out and do some slow looking. “It was wonderful to be involved in slow looking even when we were not able to visit museums,” said Jo Essen.

So, while the British Museum, Tate Modern, the Norton Simon Museum, the Philadelphia Museum of Art, the Smithsonian, and many other large museums ran virtual (or in-person events), and while a number of smaller museums and galleries also ran Slow Art Day sessions, 2021 also included Jo Essen and her family looking slowly at nature and architecture.

Love that!

This report is a fitting final post for 2021, especially as we and the world struggle through yet another wave of the coronavirus. (Note: you can read all of our 2021 published reports, or wait for our 2021 annual report to be published in February of 2022.)

We hope you have a wonderful new year wherever you are in the world. And perhaps take some inspiration from Essen and go out and do some slow looking at nature, architecture, public art, or in museums and galleries, if they are open in your area.

Stay safe and healthy and get ready for yet another year of building the slow looking movement.

With love,

Johanna, Jessica, Ashley, and Phyl

Great Expectations at Vänersborg Art Gallery

For their first Slow Art Day, Vänersborg Art Gallery, in Vänersborg, Sweden, organized an in-person event featuring three artworks by artist Bo Ljung from the exhibition Lysande Utsikter (“Brilliant Views” or “Great Expectations”).

On April 10, 2021, participants joined this Gallery in southern Sweden after hours to participate in the slow looking event. They looked at each of the three artworks for 10 minutes, and then had an open and stimulating discussion about their experience. Food and water were provided. You can view the artworks from Bo Ljung’s exhibition here.

Slow looking at one of the artworks
More slow looking

Reflecting on the event, Kajsa Frostensson, Gallery Manager, said they learned a lot from their pilot Slow Art Day and look forward to running more slow looking events in the future.

The openness in mind and thought that is required [during slow looking] is something I think we need training in, and we as an organizer also need training in administrating the talking afterwards. Nevertheless, it was a good experience and I liked it very much. So did our participants.

Kajsa Frostensson

While Kajsa and her team may be new at this, they have already contributed one good idea to the global Slow Art Day movement: host slow looking sessions after regular hours. Other galleries and smaller museums might want to borrow this idea. We imagine that an after hours session helps to support slow looking in this fast-paced world of ours.

We look forward to whatever other innovations Vänersborg Art Gallery comes up with for their second Slow Art Day in 2022.

Johanna, Ashley, Jessica, and Phyl

P.S. You can also follow the Gallery’s Facebook page for more updates.

Slow Art for Educators at the Smithsonian

For their second Slow Art Day, The Freer Gallery of Art and Arthur M. Sackler Gallery, the Smithsonian’s National Museum of Asian Art in Washington, D.C., organized a virtual slow looking workshop specifically for art educators focused on the Japanese artist Katsushika Hokusai (1760–1849). The aim of the session was to share slow looking ideas and skills that can be applied as teaching methods.

Detail of Katsushika Hokusai. Thunder God. Edo period, 1847. Ink and color on paper. 126.9 x 53.8 cm (49 15/16 x 21 3/16 in). Courtesy of Freer Gallery of Art.
Katsushika Hokusai. Thunder God. Edo period, 1847. Ink and color on paper. 126.9 x 53.8 cm (49 15/16 x 21 3/16 in). Courtesy of Freer Gallery of Art.

After a brief introduction by Education Specialist Jennifer Reifsteck, Faylinda Kodis, high-school Visual Educator, led the slow looking activity. BoBeen Chung, Program Assistant for the Department of Engagement and Visitor Experience, supported by sharing links for participants in the chat. The structure of the session is outlined below.

1. Start with a relaxation and meditation “eye palming” activity

2. Observe Hokusai’s “Thunder God” for 10 minutes – without prior knowledge of the work (and without distractions, including mobile phones).

3. Write observations on Hokusai’s artwork using the following prompts:

  • Describe: What did you see?
  • Analyze: Why do you think the artist made certain decisions in this artwork?
  • Interpret: What is the message, story, or theme of this artwork?
  • Inquire: What would you like to know about this artwork?

4. Discussion of the artwork and observations

Jennifer Reifsteck closed the day’s program by sharing a brief history of the Freer and Sackler’s Galleries, information on Hokusai’s collection, and where to find lesson plans and useful material for educators on the Gallery’s website.

We encourage educators to view the recording of the session and this Google doc highlighting the participants’ reflections.

Screenshot from the beginning of the Zoom session.

The event was attended by 53 participants from all over the world, including Romania, France, India, Austria, and several states across the United States: Virginia, Maryland, Washington, D.C., Connecticut, Florida, California, Rhode Island, and New York.

Participants loved the event, and left positive feedback:

“Congratulations and THANK YOU for today’s work and the follow-on resources. What lovely teamwork and expertise to share with us educators. Thanks to all participants, too!”

Participant’s quote from Zoom’s chat

“These resources/sharings are some of the BEST things that have come out of the pandemic, RIGHT?  Bless your good work!”

Participant’s quote from Zoom’s chat

“Amazing! Thank you, I am very inspired by this educational slow looking technique.”

Participant’s quote from Zoom’s chat

“Thank you for this wonderful approach to perception.”

Participant’s quote from Zoom’s chat

“Excellent, very informative & inspirational lessons on slow looking with Hokusai at Freer with you. Thank you so much.”

Participant’s quote from Zoom’s chat

“Thank you for all of this. It was very informative and of great benefit for me and my teaching going forward.”

Participant’s quote from Zoom’s chat

“Therapeutic to slow look. I appreciate this platform to collaboratively slow look and appreciate out loud. So I’m curious if the Freer or other art museums are offering more mornings like this to bring folks together for the shared experience. Now that the nation is ZOOMING as never before, it unleashes some more possibilities.”

Participant’s quote from Zoom’s chat

At Slow Art Day HQ, we are excited that the Smithsonian designed a slow art event specifically for educators, which advances our mission of equipping educators with the skills to implement slow looking in their teaching.

We look forward to seeing what they come up with in 2022!

Johanna, Jessica, Ashley, and Phyl

Stop and Smell the Roses: Slow Art Drive-By at Eaton Gallery

For their second Slow Art Day, The Eaton Gallery in Bloomington, Illinois, organized a “drive-by” exhibit in the Gallery’s window display, inviting the local community to slow down and enjoy floral still-life paintings by local artist Herb Eaton. 

Herb Eaton, Still Life with Grace. 3ft x 4 ft, oil on canvas.
Herb Eaton, Single Petal of a Rose. 24×18 oil on canvas board.

Pamela Eaton, Gallery owner, aims to make art more accessible in a relaxed setting, and provide a space to support local artists.

From the 10th to the 30th of April, the Gallery created a drive-by window exhibit for viewers to pause and look slowly at a selection of artworks. They were then invited to share their thoughts and reflections in a variety of ways: write a note and drop it in the Gallery’s mail slot, send an email, or leave a post on the Gallery’s Facebook page.

The exhibit got great press coverage from local news outlets, both last year and this year. An article by week.com includes a video interview with Pamela Eaton, where she explains that Slow Art Day is an opportunity for people to simultaneously develop an appreciation for art and local artists.

“We are so busy hurrying around. When you slow down and pay attention to your space and place you start to see more value in them. That’s probably one of the values of COVID, it’s slowed us all down.”

Pamela Eaton

Eaton Gallery’s press release

The Eaton Gallery received a lot of great feedback from participants:

Kind of makes you think of the beauty of life and the changes through the years. The petals are beautiful but life happens and the years change us, but the beauty still remains in our memories.

Viewer’s quote

I drove by today, slowly passing by in my car to admire A Single Petal of a Rose which I love more and more each time I see it.

Viewer’s quote

Walked by Saturday to enjoy the paintings in your window… peaceful and full of color.

Viewer’s quote



Looking forward to coming inside and seeing more of the art and the space.

Viewer’s quote



Beautiful work.

Viewer’s quote



Brightened up my walk downtown.

Viewer’s quote



The Eaton Gallery’s creative drive-by solution to sharing art with the local community during Covid19 has helped viewers and participants slow down and feel connected. At Slow Art Day HQ, we agree with Pamala Eaton: “When you slow down and pay attention to your space and place you start to see more value in them.”

We look forward to Eaton Gallery’s Slow Art Day in 2022.



Johanna, Jessica, Ashley, and Phyl



Slow Art Infusion at the Three Sisters Tearoom

The Three Sisters Tearoom, in ​Campbellsville, Tennessee, hosted their first official Slow Art Day – and due to popular demand, they decided to hold slow looking sessions throughout the whole month of April.

The Stowe family, who run the tearoom, designed their Slow Art Month around selected paintings that featured tea as a centerpiece.

Artworks included:

  • One of the Family. Fredrick George Cotman
  • Beauty and the Beast. Jessi Wilcox Smith.
One of the Family. Fredrick George Cotman
Beauty and the Beast. Jessi Wilcox Smith.

During the sessions, visitors looked slowly at the selected works while sipping tea and listening to live music. This was followed by an engaging discussion where participants shared their observations.

The paintings selected, along with many others, are included in two slow-art-inspired books: Infused: Tea Time in Fine Art, and The Hide and Seek Gallery: A Child’s I Spy in Fine Art. Both books are written by Jennifer Stowe, slow art author, tearoom owner, and mother to the three sisters that the tearoom is named after.

Participants engaging with art.
Participants engaging with fine art while sipping tea.

The events were well received by participants of all ages. Julia Stowe said that she and her sisters are excited to continue hosting multi-generational slow art sessions throughout the year.

“Guests of all ages enjoyed this set-apart time to consider art, and the unique and intriguing observations from art-observers of various generations were especially delightful.”

Julia Stowe

At Slow Art Day HQ, we love that the Stowe family have adopted multi-generational slow looking sessions throughout the year.

We have been thinking about creating an annual tour to visit Slow Art Day museums and galleries all over the world. Assuming we make that happen, we hope to visit Campbell, TN and try their tea and slow art infusions.

In the meantime, we look forward to what the Three Sisters Tearoom comes up with for Slow Art Month in 2022.

Johanna, Ashley, Jessica, and Phyl

P.S. If you are interested in learning more about their approach, read the Summer 2021 newsletter below.

Forest Bathing + Mindfulness at MASS MoCA

For their fourth Slow Art Day, the MASS MoCA (Museum of Contemporary Art), in North Adams, Massachusetts, produced a self-guide leaflet for in-person visitors and organized a virtual event for participants at home.

For visitors to MASS MoCA on April 10th, the museum offered a Slow Art Day Self-Guided Itinerary that challenged visitors to take an unhurried look at MASS MoCA’s exhibitions.

Slow Art Day Self-Guided Itinerary

Before starting their tour, visitors were invited to try a “forest bath” outside the museum. Below are the guidelines from the leaflet:

“Start your slow experience by putting your phone away; plan on going back through the museum after this tour to take photos. Settle into being at the museum by taking in a few deep breaths. As you do so, observe any tensions in your body and release them. Put on hold any distracting thoughts like ‘I have to see everything!’ or ‘What is this place?’ Next, take a few moments to engage in a forest bath to increase relaxation and awareness.

First, take 3–4 deep breaths in/out.

Stand noticing your feet touching the ground.

Look up to enjoy the sky; feel the light on your face.

Walk around slowly and take notice of the ground.

Notice the trees above, then the trees in the distance.

Notice and feel sunlight streaming through the trees and take in the smell.

If you are feeling ambitious, take a moment to move your body to mimic the
trees above. What would it be like to contort yourself the way these trees have changed to grow upside down? (One option could be to try the yoga tree and mountain poses).”

The leaflet featured five artworks from the museum, each accompanied by slow looking prompts:

1. TREE LOGIC. Natalie Jeremijenko.

2. HOW TO MOVE A LANDSCAPE. Blane De St. Croix.

3. IN THE LIGHT OF A SHADOW. Glenn Kaino.

4. DISSOLVE James Turrell.

5. IN HARMONICITY, THE TONAL WALKWAY. Julianne Swartz.

After completing the tour, participants were encouraged to discuss their observations with friends and family, especially if visiting in a group.

RS28530_PH6A2242-lpr
Natalie Jeremijenko, Tree Logic, 1999. 6 flame maple trees, 8 35 feet telephone poles, stainless steel planters and armature, aircraft table and drip irrigation system, photo: Zoran Orlic. Courtesy of MASS MoCA
Blane De St. Croix. HOW TO MOVE A LANDSCAPE. Building 4, 1st floor. Courtesy of MASS MoCA.
Glenn Kaino. IN THE LIGHT OF A SHADOW. Building 5.
Courtesy of MASS MoCA.
James Turrell. DISSOLVE. Building 6, 2nd floor. Courtesy of MASS MoCA.
Julianne Swartz. IN HARMONICITY, THE TONAL WALKWAY. Building 10, 2nd floor.

For the online event, the museum launched virtual material as part of “MASS MoCA From Home.” Resources included two art “how-to” videos, featuring projects that focused on being present with the art-making process. Watch the videos below and try the projects for yourself.

Slow virtual Art-making video: Paper Pulp Clay. This project is inspired by Louise Bourgeois’ Untitled.
Slow virtual Art-making video: Frozen Watercolors. This project is inspired by James Turrell’s Dissolve.

As the final part of the program, MASS MoCA also produced a guided meditation that focused on the painting ‘Indian Summer – Four Seasons‘ by Wendy Red Star. Watch it below.

SLOW LOOKING MEDITATION video with Wendy Red Star’s Indian Summer – Four Seasons

At Slow Art Day HQ, we love the way MASS MoCA incorporated nature and mindfulness in their event for both onsite and offsite participants – giving everyone an opportunity to slow down in different ways.

We are excited for their 5th Slow Art Day in 2022!

Johanna, Jessica, Ashley, and Phyl

Meditation on Color: Slow Art Day in Dubai

For their second Slow Art Day, the Jameel Arts Centre, in Dubai, United Arab Emirates, hosted an in-person slow looking and meditation event dedicated to Hiwa K’s work ‘My Father’s Colour Period.’

In April, (pre-registered) participants were invited to the centre for a free slow looking meditation event, led by Palestinian artist and designer Faissal El-Malak. The session focused on ‘My Father’s Colour Period‘, an instillation by Hiwa K, which is currently on display at Jameel Arts Centre as part of the solo exhibition: ‘Hiwa K: Do you remember what you are burning?

Hiwa K. ‘My Father’s Colour Period’, from the solo exhibition by Hiwa K. ‘Do you remember what you are burning?’ 11000×500.
Courtesy of Jameel Arts Centre. Photo by Daniella Baptista.

The instillation is based on the artist’s memories:

“A rumor spread in 1979 that the state-owned television station would show a film in color despite the fact that most televisions were black and white. Unlike in cities with Arab inhabitants, the majority of the people in the Kurdish area of Iraq still didn’t have color TV sets.

So my father decided to cut a sheet of colored cellophane and stick it on the screen of our TV at home. It stayed a whole week until he switched it to another color […] After a while, I realized that my father was not the only one making his own color TV. Many other people in the Kurdish area had devised their own unique filters.”

Hiwa K. Quote taken from the artist’s website.
Hiwa K. My Father’s Colour Period’ from the solo exhibition ‘Do you remember what you are burning?’ 11000×500.
Courtesy of Jameel Arts Centre. Photo by Daniella Baptista.

On April 10, participants were encouraged to wear comfortable clothing and bring yoga mats or blankets to sit on. They first looked slowly at the installation, then closed their eyes and participated in a meditation on color. Participants were guided through various steps to explore the idea of shades and nuances in color. After the meditation, participants had the opportunity to discuss their emotions and reflections on the experience.

Visitors watching the installation by Hiwa K. ‘Do you remember what you are burning?’
Courtesy of Jameel Arts Centre. Photo by Daniella Baptista.

Following the meditation, participants were given a guided tour of the current exhibitions at the Centre, including the remainder of the solo exhibition.

The event was part of an ongoing series at the Centre, which focuses on promoting engagement with art as a wellness practice. The Centre had a similar theme for their first Slow Art Day in 2020, which was a virtual and guided meditation. It can still be experienced here.

If you would like to know more about events at Jameel Art Centre, you can follow them on Facebook, Instagram, and Twitter.

At Slow Art Day HQ, we love the way Faissal El-Malak and the team at Jameel Art Center designed their 2021 Slow Art Day. The photos of visitors watching the installation and the inclusion of meditation and yoga mats makes us wish we could have been there.

And as we look slowly at this installation, we find ourselves eagerly anticipating how future artists will help us see the Covid-19 pandemic in new ways.

We look forward to whatever the Jameel Art Centre comes up with for their third Slow Art Day in 2022.

Johanna, Jessica, Ashley, and Phyl