Tea, Biscuits, and Year-Round Slow Looking

This year Galleri Pictor and Munka folkhogskola (a Swedish folk high school and adult education center) hosted Slow Art events several times during the year: once in April for Slow Art Day, and three times during the summer for art students taking summer courses at the center. The slow looking sessions all took place at Galleri Pictor and each session focused on a single artwork – Clara Lundgren’s “Det var här” (“It was here”).

Clara Lundgren (undated). “Det var här” (It was here). Acrylic on canvas. 69×82 cm. This artwork was used for the slow looking sessions at Galleri Pictor.

Arriving participants were welcomed and given a worksheet (in Swedish) containing instructions for eye palming along with slow looking prompts.

These instructions have been translated into English below:

Materials: Artwork, Worksheets and Timer

1) Eye Palming is a technique to relax the muscles around the eyes. Warm your hands by rubbing them together for a few seconds. Close your eyes and press your palms lightly against your cheeks, then cup your fingers over your eyes and eyebrows. Breathe slowly and deeply for three minutes.

2) Open your eyes slowly and look at the artwork with the same focus you had on your breathing.
– What do you notice?
– What colors, compositions, shapes and materials do you see?
– Does the artwork remind you of an event in your life?
– Do you think others notice the same thing as you?

If your mind wanders, try to focus again on the image. Look at the artwork for 10 minutes.

3) Relax again. Take a few deep breaths and notice any further thoughts you have about the artwork.

4) Write down reflections on the worksheet. Do this for 10 minutes.

5) Finally, we reflect together on our experiences of the image and how it felt to do the activity.


During the slow looking session Charlotte Fällman Gleissner, art expert and teacher at Munka Folkhögskola, kept track of the time transitions using a timer.

For the closing group reflection, Galleri Pictor repeated their successful concept from last year of sharing tea and biscuits together while participants discussed their slow looking session. Some of the reflections from this section of the event are included on the Pictor Gallery blog (in Swedish).

We love the focus on a single art work (the original idea for Slow Art Day was to spend one hour with a single artwork).

We can’t wait to see what Galleri Pictor and Munka folkhögskola come up with for Slow Art Day 2024 – and throughout the year. We also hope that future events include tea and biscuits, especially if they save some for us!

– Johanna, Ashley, Phyl and Jessica Jane

New Delhi’s First Slow Art Day – Gallery Art.Motif

For their first Slow Art Day (and as the first registered Slow Art Day in New Delhi), Gallery Art.Motif  opened up the gallery to slow looking enthusiasts.

Slow looking participants
Slow looking participants

The event began at 11:00 am. Visitors were first welcomed by Joan Lueth, Slow Art Day Host at the gallery, and Gallery Owner and Director, Mala Anneja. We at Slow Art Day HQ want to point out that Lueth first brought Slow Art Day to China when she lived in Shanghai, and now, since moving to New Delhi, she has continued her evangelism by working with Anneja to bring it to the Indian capital.

The design of their day was simple: Lueth and Anneja invited participants to choose an artwork they felt drawn to. All participants spent time looking slowly at the art, and then after their slow looking, everyone came together over lunch to talk about the experience.

The Gallery primarily showcases contemporary abstract and non-representational art from both upcoming and established artists, leaving plenty of room for interpretations and impressions to share with others during the Slow Art Day discussion component.

We thank Leuth for continuing to bring Slow Art Day out around the world and can’t wait to see what Art.Mofif Gallery come up with for Slow Art Day 2024, and hope that other galleries in India will also be inspired to join the slow looking movement.

-Johanna, Phyl, Ashley, and Jessica Jane.

Slow Art Day at Chichester Cathedral


For their third Slow Art Day, Chichester Cathedral in West Sussex, England, invited visitors to look slowly at five artworks ranging from the twelfth-century to present day:

  • Twelfth-century Romanesque stone reliefs depicting the Raising of Lazarus.
  • Graham Sutherland’s “Noli Me Tangere” (1961), which shows the encounter between Mary Magdalene and the Risen Christ who she mistakes for a gardener.
  • Marc Chagall’s stained-glass window (1977), illustrating Psalm 150.
  • Michael Clark’s “Five Wounds” (1994), consisting of five tiny depictions of the wounds of Christ in locations around the Cathedral, and symbolising the Body of Christ: two at the West end (the feet),
    two in the transepts (the hands), and one at the North side (the wound in Christ’s side).
  • Anne Grebby’s “Enfleshed Word” (2023), a temporary installation in the St John Chapel. This is a triptych altarpiece. The central panel depicts Jesus being baptized by John. The side panels consist of abstract designs depicting the Holy Spirit.

Plaster cast of a stone relief depicting the Raising of Lazarus, from Chichester Cathedral, West Sussex. Image source: the V&A museum collections.
Marc Chagall’s stained-glass window (1977). Photo by Arjen Bax. Image source: Wikipedia.

After a brief introduction, participants looked at each work in chronological order for 10 minutes. After an hour, they met up for a second hour of discussion over tea and coffee with John Workman, Cathedral volunteer, who was able to give additional information about the artworks.

The event was fully booked with a maximum of 10 participants in each of two sessions – one in the morning and one in the afternoon. John Workman noted that the small group size works the best in the Cathedral, and is appreciated by the participants.

Workman also sent us a quote written by Hans Feibusch, an artist who saw the importance of art commissioned for a sacred space and wrote this at the end of the Second World War:

But modern people come into church with the impressions of the outside world and all its
images…still quivering in their mind. Their beliefs are shadowy and elusive; they sit and
cannot focus their attention…But if there are paintings… their minds can fix on these,
quieten gradually and make their ascent into the world of which the paintings are only the
shadow.

Hans Feibusch

Hans Feibusch’s work “Baptism of Christ” (1951) hangs in the cathedral, though was not featured in the Slow Art Day event this year.

Workman himself wrote the following about hosting Slow Art Day:

Events like the Slow Art Day are ideal for a Cathedral like Chichester. It gives participants the
opportunity to spend time before the individual artworks. These artworks are in the location for
which they were created. They are there for a purpose; they have something to say, and I think that
the space itself has a part the play.

Chichester Cathedral, April 2012. Photo by Evgeniy Podkopaev. Image source: Wikipedia.

Chichester Cathedral is one of the three churches that participated in Slow Art Day this year, along with Sint-Pauluskerk in Antwerp, Belgium who has been taking the lead in the Slow Art Day church movement. We hope they can continue to inspire more churches to participate, and look forward to what they come up with in 2024.

– Johanna, Phyl, Ashley, and Jessica Jane

6th Slow Art Day at The White Room Gallery in Worcester, MA

Payal Thiffault and Michelle May, founders of Juniper Rag magazine and Slow Art Day pioneers going back to the founding, held their 2023 Slow Art Day at The White Room Gallery in Worcester, MA. They invited both the public and the following New England-based artists whose work was on exhibition at the gallery:

  • Curtis Speer, Newport, RI
  • Scott Boilard, Worcester, MA
  • Howard Johnson, Jr., Worcester, MA
  • John Pagano, Paxton, MA
  • Sue Swinand, Worcester, MA
  • Tara Sellios, Boston, MA

Slow Art Day 2023 Poster by The White Room, Presented by Juniper Rag

Participants arrived for the event and began slowly looking at the artwork, with questions and discussions organically began as everyone looked at the artwork. Having the artists present created a lot of additional excitement.

John Pagano’s artwork featured at The White Room Slow Art Day 2023


Viewing began with a look at Scott Boilard’s surrealist painting, ‘Nightmares of Time’, which incorporates figurative imagery and appears to illustrate tension, passion and an emotional journey that the viewer can piece together in many different ways. Attendees were intrigued by the subject matter, the techniques used and the feeling of motion in the piece. Uniquely, the artist had the opportunity to talk about his concept in painting the work and how it related to self-expression and the feelings that come from societal pressure. Discussing his art so intimately was a great kick-off to the day.

Visitors also viewed work by Howard B. Johnson, Jr. who creates landscapes of symbolic references and double entendres that keep the viewer’s eye moving all over the art. Humor, visual taunts and esoterica left many viewers with endless questions.

They then moved on to fine art photographs by Tara Sellios and Curtis Speer and ended the viewing with paintings by Susan Swinand and John Pagano.

Viewers reported leaving with in-depth insights and reflections on all of the work. The hosts said that they found it rewarding to see the different perspectives, from art educators, conservators, engineers and doctors.

Food served at the event (slow looking pairs well with snacks)
Scott Boilard’s painting ‘Nightmares of Time’, featured at The White Room Slow Art Day 2023
Slow Art Day participants at The White Room. 2023.
Slow Art Day participants at The White Room. 2023. Here viewing Scott Boilards painting.
Slow Art Day participants at The White Room. 2023.

We love the way Michelle May and Payal Thiffault continue to lead the Slow Art Day movement – and continue to keep their own minds open to constant and ongoing learning. We look forward to seeing what they come up with for Slow Art Day 2024!

Best,

– Ashley, Johanna, Jessica Jane, and Phyl

Slow Art and Slow Food Come Together in Italy

For their third Slow Art Day, the Museum of Modern and Contemporary Art of Trento and Rovereto (MART), Italy organized a two-stage event in collaboration with a local Slow Food collective, which specializes in cheese, jam, wine and bread.

For the first-stage, MART invited the Slow Food producers to a private event in order to experience slow looking with the works of art shown below.

  • “Spiralando sull’Arena di Verona”, by Renato Di Bosso, 1935 (from the permanent collection)
  • “L’incantesimo dell’amore e la primavera della vita” by Galileo Chini, 1914 (from the temporary exhibition on Klimt and Italian Art)

“Spiralando sull’Arena di Verona”, by Renato Di Bosso. 1935.
Left panel detail from “L’incantesimo dell’amore e la primavera della vita” by Galileo Chini. 1914.
Right panel detail from “L’incantesimo dell’amore e la primavera della vita” by Galileo Chini. 1914.
Visitors looking at “L’incantesimo dell’amore e la primavera della vita” by Galileo Chini (1914) for Slow Art Day at MART 2023

For the second stage held about a week later, MART invited the public to the same slow looking experience with the same works of art.

This time, however, the Slow Food producers held a food tasting afterwards that featured foods they chose to pair with the art based on things like color and emotion. During the tasting, the Slow Food collective talked about their choices in the pairings.

Wow! What a great design for Slow Art Day.

We encourage museums around the world to do something similar: partner with a local Slow Food organization.

Slow Art collaboration with Slow Food at MART 2023
Slow Food tasting as part of MART’s Slow Art Day 2023

Not surprisingly, the MART hosts (Monica Sperandio, Social Media Representative, and Denise Bernabe, Membership Coordinator), reported that the event was a success on all fronts:

We were very satisfied with the experience and the collaboration as Slow Art and Slow Food have very similar ethics and visions, and we were able to combine two different but similar pleasures of life such as art and quality food.

Monica Sperandio

At Slow Art Day HQ, we love the partnership with Slow Food.

We (one of us is based in Italy) hope to visit MART in the future, and get a chance to see and taste the art and food ourselves.

And, of course, we are eager to see what unique design MART comes up with for Slow Art Day 2024.

-Johanna, Ashley, Jessica Jane and Phyl

P.S. Stay up to date with upcoming events at MART via their Instagram and Facebook pages.

Harn Museum Mixes Cookies and Tea with Slow Looking

For their 7th Slow Art day, the Harn Museum of Art, located on the campus of The University of Florida in Gainsville, featured 5 artworks from their collection, including:

Dogon Couple, by Kehinde Wiley
– Northeast Gorge at Appledore, by Childe Hassam
– Pli Selon Pli, by Akiyama Yo
– Waiting for the Signal, by Robert Fichter
– Horizontal Mask (korubla), by a Senufo artist

Host Allysa Peyton, Curator and Student Engagement Manager, and a group of University of Florida student ambassadors greeted participants with a flier that spelled out instructions, featured art works, and space to draw or take notes (see below).

Harn Student Ambassadors welcome visitors.



The Harn instructed attendees to spend 10-12 minutes with each of the five featured artworks and encouraged them to not only draw or make notes, but also to reflect on the experience of looking slowly – and how what they see in the art may change over time.

After the slow looking session, everyone then gathered for tea, cookies, and discussion.

Educators and curators in the slow looking movement should take a look at their simple flyer (attached above) and consider copying elements of their approach for future sessions.

Akiyama Yo, Pli Selon Pli, 2002
Kehinde Wiley, Dogon Couple, 2008
Robert Fichter, Waiting for the Signal, 1981
Senufo Artist, Horizontal Mask (korubla), 20th century

The Harn Museum of Art has also launched a year-round program Art & Mindfulness, which incorporates slow looking and guided meditations in 40-minute workshops.

We at Slow Art Day HQ like the incorporation of drawing and notes – and especially appreciate the cookies and tea (yum, yum) at the end – and we look forward to seeing what they come up with for Slow Art Day 2023.

Best,

– Robin, Ashley, Phyl, Jessica Jane, and Johanna

P.S. The Harn Museum of Art can be found on Twitter, Instagram, YouTube, and Facebook.