Slow Yoga and Photography at MOMus Thessaloniki

For their sixth consecutive Slow Art Day, MOMus-Museum of Photography in Thessaloniki, Greece, hosted yoga and slow looking with a focus on the photography of the Greek photographer Elli Sougioultzoglou-Seraidari (1899 – 1998), also known as “Nelly,” or by her studio stamp name “Nelly’s.”

Sougioultzoglou-Seraidari is best known for her photos of Greece between the First and Second World Wars, which shaped the Western imagination of that country. After the outbreak of World War II, she lived in the US where she continued her photography before eventually returning to Greece.

Elly Sougioultzoglou-Seraidari (Nelly’s) The Old town of Chania, Crete, 1928
© Benaki Museum Photographic Archives
Elly Sougioultzoglou-Seraidari (Nelly’s) From the series “Easter Parade,” New York, April 1956
© Benaki Museum / Photographic Archives
Elly Sougioultzoglou-Seraidari (Nelly’s). From the series “Constructions and Buildings in New York,” April 1956 © Benaki Museum / Photographic Archives

For the Slow Art Day event, photographer and certified yoga teacher, Ioanna Fotiadou, first led participants in a short yoga practice aimed at all levels of experience. She guided them to move slowly and remain in the yoga positions while focusing on the present moment.

Slow Art Day Yoga session at MOMus

This was followed by a slow viewing of selected works from the exhibition, which participants observed for 10 minutes each. At the end of the session, they discussed their experience with the museum curators while drinking coffee and enjoying views of the sea.

Participants looking slowly at photography in the exhibition.
Group discussion for Slow Art Day.

At Slow Art Day HQ, we love that yoga, mediation, and mindfulness continue to be a part of our movement – such as the one held at the Swedish National Museum in 2023 or in Ireland in 2024 at West Cork Arts Center.

We also love the passionate participation of MOMus Thessaloniki in Slow Art Day and look forward to seeing what they come up with for Slow Art Day 2025.

-Johanna, Ashley, Phyl, Jessica Jane

P.S. Stay up to day with events at MOMus Thessaloniki via Facebook and Instagram.

Locals Sketch for Slow Art Day at the Art Gallery of St. Albert

For their 2024 Slow Art Day (their fifth!), the Art Gallery of St. Albert in Canada invited local sketch groups to visit the exhibition Threading Through Time by Jamaican visual artist Raneece Buddan. Director Leah Louden told us they chose to focus on Raneece’s exhibition, in part because her work “rewards the viewer with lots of fine details you only discover through careful observation.”

Slow Art Day participants sketching works by Raneece Buddan, Threading Through Time (exhibition view), 2024. Photo by Brenda Lakeman.
Slow Art Day participants sketching works by Raneece Buddan, Threading Through Time (exhibition view), 2024. Photo by Brenda Lakeman.

This year, the museum decided to partner with a series of local organizations who could bring in “sketch groups” including the Edmonton Art Club, The Federation of Canadian Artists Edmonton Chapter, Sketch Around YEG Club, and the St. Albert Visual Arts Council Guilds.

Upon arrival, the groups were offered both free refreshments and free drawing materials. In total, over 30 visitors joined. Some participants stayed for an extended period of time, spending 2 hours drawing and slowly appreciating the artwork.

All visitors were encouraged to choose a single artwork in the show, and then look and sketch slowly. The museum also provided prompts (see below – and feel free to copy!).

Staff were on hand to answer questions and more in-depth information about the art and about the process of slow looking/sketching.

We can’t wait to see what the Art Gallery of St. Albert comes up with for their next Slow Art Day event in 2025.

-Johanna, Ashley, Jessica Jane, and Phyl

P.S. Stay up to date with events at the Art Gallery of St. Albert via their social media: @ArtGalleryofStAlbert on Facebook and Instagram

Slow Puzzles at the Eskenazi Museum of Art 

For their second Slow Art Day, the Eskenazi Museum of Art in Bloomington, Indiana, offered visitors a wide range of activities, including in-gallery sketching, snacks, self guided tours, discussion, and an art-based puzzle contest. Note that the museum is part of the growing Bloomington city-wide Slow Art Day event – which this year included more than 20 museums and galleries across the city (remarkable!).

For the slow looking activity, three artworks were highlighted by Eskenazi, though guests were encouraged to pick any piece in the collection:

Swing Landscape” by Stuart Davis

“Matter” video by Adam Magyar
Below is a still image from the video.

“Flight of a Thousand Birds” by Anila Agha

To facilitate individual slow looking and discussions, the museum re-used their slow looking hand-out from last year (with a few tweaks). We invite all museum curators and Slow Art Day hosts to view the particularly well-designed hand-out below.

Keaton Clulow, Public Experiences Manager, shared that the puzzle contest was particularly popular. For that, guests were asked to spend at least ten minutes with “Swing Landscape” by Stuart Davis before attempting to put together a giant 3D puzzle of the piece from memory. 

Visitor viewing “Swing Landscape” by Stuart Davis.

The museum was also successful at involving all generations, including young people (see below).

Slow looking participant viewing an artwork in the museum. Photo by Shanti Knight.

At Slow Art Day HQ we love the creativity the Eskenazi brings to designing its Slow Art Day activities. We know we would enjoy working on the “slow-puzzle.”

We can’t wait to see what the Eskenazi Museum of Art comes up with for next year’s Blooming citywide event (which may turn into a statewide event – stay tuned).

-Johanna, Ashley, Jessica Jane, and Phyl

P.S. You can follow @eskenazimuseum on Facebook and Instagram.

P.P.S. The museum asked us to include this statement: The museum wishes to acknowledge and honor the myaamiaki, Lënape, Bodwéwadmik, and saawanwa people, whose ancestral homelands and resources Indiana University Bloomington occupies.

The Florence County Museum Leads the Way

For their second Slow Art Day, The Florence County Museum in South Carolina invited visitors to take a slow look at several artworks by local artist William H. Johnson (born 1901), featuring scenes of the everyday life of African Americans during the 1930s and 1940s.

On the day, all visitors were offered a printed slow looking guide (see below) and a Slow Art Day button when entering the museum. Visitors could choose between walking around on their own or taking part in a guided group tour, which were available throughout opening hours 10am-5pm. Refreshments were available in the afternoon (nice touch!).

Here’s the guide:

The Florence County Museum did a great job with their Slow Art Day – a simple effective printed guide, a lovely button, focus on one artist, a choice between a formal tour and self-guided reflection, and, finally, even refreshments.

What an effective holistic approach to the day.

Other museums and galleries may want to consider copying their design (or at least their guide).

The Florence County Museum is leading the way in celebrating Slow Art Day and we look forward to what they come up with for Slow Art Day 2024 (registration is open!)

-Johanna, Phyl, Ashley, and Jessica Jane

PS. Stay up to date with the Florence County Museum’s news and exhibitions through their Instagram and Facebook pages.

Slow Art Day with Rosé at the Bula Barua Gallery

For their first Slow Art Day, the Bula Barua Gallery in St. Petersburg, Florida, hosted an event called “Rosé and Fine Art.”

Arriving guests were welcomed with a glass of wine or water and given a slow tour of The Bula Barua Gallery. Each artwork had a QR code, which revealed the artwork’s story and description. 

Slow looking participant at the Bula Gallery, 2023

The Bula Gallery space

Bula Barua is an artist whose conscientious approach to painting fits in well as a slow making approach. In her own words:

“I take a lot of time to plan out my paintings before I pick up a brush. I first start with a sketch and then graduate to pigments and paints. It often takes hundreds of layers of color to bring my vision to life […] This entire process from start to finish can take weeks or months, depending on the size of my canvas and which materials I use.”

Bula Barua. Statement from the Bula Gallery Website.

At Slow Art Day HQ we hope that more individual artists copy Bula Burua and host Slow Art Day events in their galleries and studios. It’s a great way to deepen their relationship with their followers, fans, and potential buyers.

We look forward to what Bula Burua comes up with for Slow Art Day 2024.

-Johanna, Ashley, Phyl, and Jessica Jane.

Tea, Biscuits, and Year-Round Slow Looking

This year Galleri Pictor and Munka folkhogskola (a Swedish folk high school and adult education center) hosted Slow Art events several times during the year: once in April for Slow Art Day, and three times during the summer for art students taking summer courses at the center. The slow looking sessions all took place at Galleri Pictor and each session focused on a single artwork – Clara Lundgren’s “Det var här” (“It was here”).

Clara Lundgren (undated). “Det var här” (It was here). Acrylic on canvas. 69×82 cm. This artwork was used for the slow looking sessions at Galleri Pictor.

Arriving participants were welcomed and given a worksheet (in Swedish) containing instructions for eye palming along with slow looking prompts.

These instructions have been translated into English below:

Materials: Artwork, Worksheets and Timer

1) Eye Palming is a technique to relax the muscles around the eyes. Warm your hands by rubbing them together for a few seconds. Close your eyes and press your palms lightly against your cheeks, then cup your fingers over your eyes and eyebrows. Breathe slowly and deeply for three minutes.

2) Open your eyes slowly and look at the artwork with the same focus you had on your breathing.
– What do you notice?
– What colors, compositions, shapes and materials do you see?
– Does the artwork remind you of an event in your life?
– Do you think others notice the same thing as you?

If your mind wanders, try to focus again on the image. Look at the artwork for 10 minutes.

3) Relax again. Take a few deep breaths and notice any further thoughts you have about the artwork.

4) Write down reflections on the worksheet. Do this for 10 minutes.

5) Finally, we reflect together on our experiences of the image and how it felt to do the activity.


During the slow looking session Charlotte Fällman Gleissner, art expert and teacher at Munka Folkhögskola, kept track of the time transitions using a timer.

For the closing group reflection, Galleri Pictor repeated their successful concept from last year of sharing tea and biscuits together while participants discussed their slow looking session. Some of the reflections from this section of the event are included on the Pictor Gallery blog (in Swedish).

We love the focus on a single art work (the original idea for Slow Art Day was to spend one hour with a single artwork).

We can’t wait to see what Galleri Pictor and Munka folkhögskola come up with for Slow Art Day 2024 – and throughout the year. We also hope that future events include tea and biscuits, especially if they save some for us!

– Johanna, Ashley, Phyl and Jessica Jane

New Delhi’s First Slow Art Day – Gallery Art.Motif

For their first Slow Art Day (and as the first registered Slow Art Day in New Delhi), Gallery Art.Motif  opened up the gallery to slow looking enthusiasts.

Slow looking participants
Slow looking participants

The event began at 11:00 am. Visitors were first welcomed by Joan Lueth, Slow Art Day Host at the gallery, and Gallery Owner and Director, Mala Anneja. We at Slow Art Day HQ want to point out that Lueth first brought Slow Art Day to China when she lived in Shanghai, and now, since moving to New Delhi, she has continued her evangelism by working with Anneja to bring it to the Indian capital.

The design of their day was simple: Lueth and Anneja invited participants to choose an artwork they felt drawn to. All participants spent time looking slowly at the art, and then after their slow looking, everyone came together over lunch to talk about the experience.

The Gallery primarily showcases contemporary abstract and non-representational art from both upcoming and established artists, leaving plenty of room for interpretations and impressions to share with others during the Slow Art Day discussion component.

We thank Leuth for continuing to bring Slow Art Day out around the world and can’t wait to see what Art.Mofif Gallery come up with for Slow Art Day 2024, and hope that other galleries in India will also be inspired to join the slow looking movement.

-Johanna, Phyl, Ashley, and Jessica Jane.

Slow Art Day at Chichester Cathedral


For their third Slow Art Day, Chichester Cathedral in West Sussex, England, invited visitors to look slowly at five artworks ranging from the twelfth-century to present day:

  • Twelfth-century Romanesque stone reliefs depicting the Raising of Lazarus.
  • Graham Sutherland’s “Noli Me Tangere” (1961), which shows the encounter between Mary Magdalene and the Risen Christ who she mistakes for a gardener.
  • Marc Chagall’s stained-glass window (1977), illustrating Psalm 150.
  • Michael Clark’s “Five Wounds” (1994), consisting of five tiny depictions of the wounds of Christ in locations around the Cathedral, and symbolising the Body of Christ: two at the West end (the feet),
    two in the transepts (the hands), and one at the North side (the wound in Christ’s side).
  • Anne Grebby’s “Enfleshed Word” (2023), a temporary installation in the St John Chapel. This is a triptych altarpiece. The central panel depicts Jesus being baptized by John. The side panels consist of abstract designs depicting the Holy Spirit.

Plaster cast of a stone relief depicting the Raising of Lazarus, from Chichester Cathedral, West Sussex. Image source: the V&A museum collections.
Marc Chagall’s stained-glass window (1977). Photo by Arjen Bax. Image source: Wikipedia.

After a brief introduction, participants looked at each work in chronological order for 10 minutes. After an hour, they met up for a second hour of discussion over tea and coffee with John Workman, Cathedral volunteer, who was able to give additional information about the artworks.

The event was fully booked with a maximum of 10 participants in each of two sessions – one in the morning and one in the afternoon. John Workman noted that the small group size works the best in the Cathedral, and is appreciated by the participants.

Workman also sent us a quote written by Hans Feibusch, an artist who saw the importance of art commissioned for a sacred space and wrote this at the end of the Second World War:

But modern people come into church with the impressions of the outside world and all its
images…still quivering in their mind. Their beliefs are shadowy and elusive; they sit and
cannot focus their attention…But if there are paintings… their minds can fix on these,
quieten gradually and make their ascent into the world of which the paintings are only the
shadow.

Hans Feibusch

Hans Feibusch’s work “Baptism of Christ” (1951) hangs in the cathedral, though was not featured in the Slow Art Day event this year.

Workman himself wrote the following about hosting Slow Art Day:

Events like the Slow Art Day are ideal for a Cathedral like Chichester. It gives participants the
opportunity to spend time before the individual artworks. These artworks are in the location for
which they were created. They are there for a purpose; they have something to say, and I think that
the space itself has a part the play.

Chichester Cathedral, April 2012. Photo by Evgeniy Podkopaev. Image source: Wikipedia.

Chichester Cathedral is one of the three churches that participated in Slow Art Day this year, along with Sint-Pauluskerk in Antwerp, Belgium who has been taking the lead in the Slow Art Day church movement. We hope they can continue to inspire more churches to participate, and look forward to what they come up with in 2024.

– Johanna, Phyl, Ashley, and Jessica Jane

Eat, Drink and Merrily Look at Art with Ur Mara Museoa

Our favorite Basque museum, Ur Mara Museoa, held its eighth Slow Art Day in 2023 and, like they have done in the past, they arranged a full day of slow looking, cooking, eating, and dancing.

The art came from five artists inspired by the French ecological movement of the 1990s, which sought to oppose the consumerist and speculative art market, and to instead advocate for ecological aesthetic values such as recycling and craftsmanship.

The five artists represented included:

Uxue Lasa (sculpture)
Anton Mendizabal (sculpture)
Myrian Loidi Zulet (textile)
Mari Jose Lacadena (therapeutic art)
Eduardo Arreseigor (various art)

Further, a lecture by Juan Tomas Olazagirre – “La notación musical” – was held before the end-of-day special dinner (the dinner known as “community food”).

Click the above photo to watch a video excerpt.

Below is the promotional flyer they used to spread the word about their Slow Art Day.

Someday the Slow Art Day HQ team will finally make the trek to Ur Mara Museo so we can participate in their amazing daylong celebration of art, food, and community. We look forward to what they come up with for 2024.

Thanks,

– Johanna, Phyl, Ashley, and Jessica Jane

6th Slow Art Day at The White Room Gallery in Worcester, MA

Payal Thiffault and Michelle May, founders of Juniper Rag magazine and Slow Art Day pioneers going back to the founding, held their 2023 Slow Art Day at The White Room Gallery in Worcester, MA. They invited both the public and the following New England-based artists whose work was on exhibition at the gallery:

  • Curtis Speer, Newport, RI
  • Scott Boilard, Worcester, MA
  • Howard Johnson, Jr., Worcester, MA
  • John Pagano, Paxton, MA
  • Sue Swinand, Worcester, MA
  • Tara Sellios, Boston, MA

Slow Art Day 2023 Poster by The White Room, Presented by Juniper Rag

Participants arrived for the event and began slowly looking at the artwork, with questions and discussions organically began as everyone looked at the artwork. Having the artists present created a lot of additional excitement.

John Pagano’s artwork featured at The White Room Slow Art Day 2023


Viewing began with a look at Scott Boilard’s surrealist painting, ‘Nightmares of Time’, which incorporates figurative imagery and appears to illustrate tension, passion and an emotional journey that the viewer can piece together in many different ways. Attendees were intrigued by the subject matter, the techniques used and the feeling of motion in the piece. Uniquely, the artist had the opportunity to talk about his concept in painting the work and how it related to self-expression and the feelings that come from societal pressure. Discussing his art so intimately was a great kick-off to the day.

Visitors also viewed work by Howard B. Johnson, Jr. who creates landscapes of symbolic references and double entendres that keep the viewer’s eye moving all over the art. Humor, visual taunts and esoterica left many viewers with endless questions.

They then moved on to fine art photographs by Tara Sellios and Curtis Speer and ended the viewing with paintings by Susan Swinand and John Pagano.

Viewers reported leaving with in-depth insights and reflections on all of the work. The hosts said that they found it rewarding to see the different perspectives, from art educators, conservators, engineers and doctors.

Food served at the event (slow looking pairs well with snacks)
Scott Boilard’s painting ‘Nightmares of Time’, featured at The White Room Slow Art Day 2023
Slow Art Day participants at The White Room. 2023.
Slow Art Day participants at The White Room. 2023. Here viewing Scott Boilards painting.
Slow Art Day participants at The White Room. 2023.

We love the way Michelle May and Payal Thiffault continue to lead the Slow Art Day movement – and continue to keep their own minds open to constant and ongoing learning. We look forward to seeing what they come up with for Slow Art Day 2024!

Best,

– Ashley, Johanna, Jessica Jane, and Phyl