Tag Archives: multi-sensory

Multi-Sensory Experience at Maryhill Museum

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For their fifth Slow Art Day, the Maryhill Museum of Art in Goldendale, Washington hosted a lively and imaginative slow looking session led by Curator of Education Sorcha Meek Paul.

Participants gathered to spend time with two paintings from the museum’s permanent collection:

  1. The Wedding Feast c.1660 by Gillis van Tilborg the Younger. Oil on Canvas. Flemish, c. 1625-c.1678
  2. The Crofters’ Kitchen, 1884 by Rober Henry Roe. Oil on canvas. British, 1822-1905

The session began with several minutes of quiet observation. Visitors were invited to share their initial impressions using the simple phrase “I see…”, taking turns describing what they noticed in the paintings. This approach helped participants to focus on careful observation as well as helped to create community by having the participants build on each other’s discoveries.

Next, Sorcha guided the group through a sensory exercise designed to deepen engagement with the artworks. Participants were asked to imagine stepping into the paintings and to consider what they might smell in the scene. When looking at The Wedding Feast, this question sparked laughter as visitors imagined the smells of food, drink, and a bustling celebration.

Visitors then imagined what they might hear, leading to the discovery of new details, including a man playing a lute in the background of the lively gathering. Participants also considered taste and touch.

Only after this extended slow looking and imaginative exploration did Sorcha introduce historical context. Participants learned that The Wedding Feast was painted around the same era as Johannes Vermeer created Girl with a Pearl Earring, prompting participants to notice similarities.

One of the highlights of the session was the participation of children. For the first time in their Slow Art Day design, they invited younger visitors to join the discussion. The young people brought fresh observations and enthusiasm. As Sorcha noted, it was especially rewarding to see a 10-year-old become excited about looking closely at art.

Through quiet observation, sensory imagination, and shared discovery, the Slow Art Day program at Maryhill Museum of Art created community and joy for visitors of all ages.

We at Slow Art Day HQ are grateful to Sorcha Meek Paul and the team at Maryhill Museum of Art for creating such an engaging and welcoming experience and look forward to what they come up with for Slow Art Day 2026, which is coming up April 11, 2026.

— Ashley, Johanna, Jessica Jane, and Phyl

P.S. If you have not yet registered your museum of gallery for Slow Art Day 2026, please do.

Multisensory Slow Art Day at the House of European History

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For Slow Art Day 2025, the House of European History in Brussels, Belgium, launched a new program called “Slow Looking Saturday,” a guided series designed to accompany the museum’s temporary exhibition Presence of the Past: A European Album, which explores documentary photography and how Europeans engage with memory, history, and the legacy of the past.

The inaugural session, held on April 5 for Slow Art Day, focused on a single photographic project: “Our Family Garden” by Bosnian artist Smirna Kulenović. Participants gathered for a one-hour facilitated slow looking experience led by Pauline Gault, Informal Learning Project Manager at the museum. The session was designed to help visitors deeply explore one image and its many layers of meaning.

“Our Family Garden” documents a remarkable act of healing through nature. In the project, calendula flowers are planted in former trenches used during the Siege of Sarajevo, transforming spaces once associated with violence into places of growth and remembrance. The Slow Art Day session took place just one day before Sarajevo’s city day, when people now gather to care for these gardens.

Drone view of the calendula-planting performance ‘Our Family Garden’ organized by Smirna Kulenovic and filmed by Jasmina Omerika, Bosnia and Herzegovina, 2021.
Smirna Kulenović, A grandmother, mother and daughter prepare to plant flowers in the former trenches from which Sarajevo was besieged between 1992 and 1996, Bosnia and Herzegovina, 2023.

To guide the slow looking experience, Gault incorporated educational frameworks including Project Zero Visible Thinking routines from the Harvard Graduate School of Education and the Thinking Museum® Approach developed by museum educator Claire Bown, author of The Art Engager: Reimagining Guided Experiences in Museums. Participants engaged in several structured activities including Memory Draw, Engage & Imagine, and 3–2–1 Reflection, each designed to deepen observation, interpretation, and conversation.

The session also activated the sense of smell: dried calendula flowers were present in the room, allowing participants to connect physically with the plant at the center of the artwork. During the closing reflection exercise, visitors wrote their thoughts on the back of specially designed postcards featuring the artwork. These served both as reflection tools and souvenirs for participants to take home.

Feedback from participants was very positive. Many remarked that focusing on a single photograph allowed them to notice details and meanings they would have otherwise overlooked.

We at Slow Art Day HQ are delighted to see the House of European History launch an entire learning series from their Slow Art Day program. Special thanks to Pauline Gault and the Learning & Outreach team for developing this thoughtful approach, and we look forward to hearing about their event for Slow Art Day 2026.

— Ashley, Johanna, Jessica Jane, and Phyl

MASS MoCA: Looking Beyond 21 Seconds

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For their seventh Slow Art Day, Massachusetts Museum of Contemporary Art (MASS MoCA) in North Adams, Massachusetts invited visitors to focus on large-scale contemporary installations throughout the museum’s campus, with attention to:

  • Immersive, room-sized installations
  • Light-based and spatial works
  • Sound-producing pieces integrated into gallery environments

Throughout the day, guided slow-looking tours were offered and visitors could also explore independently using prompts provided by museum staff.

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MASS MoCA’s programming leaned into the strengths of its unique setting — a converted 19th-century factory campus now housing some of the world’s largest contemporary installations. Rather than focusing on a single object, participants were encouraged to slow down within immersive spaces.

Prompts invited visitors to consider:

  • What exactly are you seeing?
  • How does light shape your perception of depth and space?
  • What happens if you close your eyes and listen to the sounds produced by the installation?
  • How does your body feel in relation to the work — your feet on the ground, your breathing, your position in space?

In some installations, guests were encouraged to observe subtle blinking sequences of light or shifts in projected imagery. In others, the focus turned toward sound — noticing how ambient or intentional audio elements changed the experience of the visual field.

The museum also incorporated simple mindfulness techniques before viewing: deep breathing, grounding awareness, and a moment of stillness. These small pauses helped participants transition from walking through galleries to inhabiting them more fully.

The event was designed for all ages, and Spanish-language itineraries were typically available, reinforcing MASS MoCA’s commitment to accessibility.

At Slow Art Day HQ, we love MASS MoCA and have spent time there and appreciate what they did this year to help visitors learn to slow down in immersive spaces and how that can present a different kind of challenge than focusing on a single painting .

We look forward to seeing what MASS MoCA comes up with for Slow Art Day 2026.

– Ashley, Johanna, Jessica Jane, and Phyl

P.S. You can learn more about MASS MoCA’s exhibitions and programming at https://massmoca.org.

Forest Bathing, Folding Screens, and Mindful Movement at Smithsonian’s National Museum of Asian Art

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For their second Slow Art Day (and their first time hosting the program on-site) the Smithsonian’s National Museum of Asian Art in Washington, DC offered four hours of immersive programming, inviting visitors to slow down through guided looking, mindfulness practices, gallery conversations, and movement.

The day unfolded through a thoughtfully structured sequence of offerings designed to meet visitors wherever they were.

Throughout the four hours, hundreds of Slow Looking Guides were distributed from the information desk, inviting visitors to deepen their connection with the art through sketching prompts, poetic reflection, comparisons, and written responses.

Participant viewing the Slow Looking Guide designed by the museum.

Four docents roamed the galleries, engaging visitors in informal conversations about the museum’s world-renowned collections. These roaming discussions allowed participants to linger, ask questions, and explore artworks through sustained dialogue rather than quick viewing.

Gallery docent in discussion with Slow Art Day participants.

Two guided Slow Looking sessions were scheduled in the Japanese screen gallery, one for families and one for adults. Due to a large gathering on the National Mall that day, the family session did not run. However, 15 visitors participated in the adult session focused on the early 17th-century folding screen “Trees.”

Participants spent extended time observing the green malachite pigments layered over gold foil. As they looked more closely, subtle botanical details emerged — magnolia veins, pine and cedar needles, tiny acorn buds, delicate blossoms. The facilitator described the work as “a gardener’s dream brought indoors,” noting how the composition moves viewers from luminous gold panels into dense greenery, like stepping gradually into a forest.

Visitors looking at “Trees” (雑木林図屏風), Japanese folding screen (1600–1630).

In the museum’s outdoor courtyard, 24 visitors joined Forest Bathing sessions led by a certified forest therapy guide. Though not a traditional forest setting, the courtyard’s Japanese maples, ferns, holly, pine, peonies, birds, bees, and even beetles became focal points for sensory awareness. Participants were invited to gently touch plants — an uncommon freedom in a museum environment — and to slow down through guided sensory exercises.

Participant in the Forest Bathing session in the courtyard.

Visitors also participated in a Qigong session, a standing mindful movement practice rooted in Chinese tradition. Through slow, nature-inspired movements and breath awareness, participants were encouraged to notice the flow of energy in their bodies and mirror the rhythms of the natural world.

Participants during the Qigong session.

With their 2025 Slow Art Day, The National Museum of Asian Art demonstrated how structured programming, roaming conversation, embodied practice, and simple prompts can invite visitors into meaningful slowness.

At Slow Art Day HQ, we are especially inspired by how the National Museum of Asian Art expanded slow looking beyond the gallery walls, integrating folding screens, forest bathing, mindful movement, and docent engagement into a cohesive experience.

We are grateful to Jennifer Reifsteck and the entire team at the National Museum of Asian Art for their thoughtful leadership. We look forward to seeing what they design for Slow Art Day 2026.

– Ashley, Johanna, Jessica Jane, and Phyl

P.S. View them on Instagram and Facebook

Mindfulness, Music, and Morning Stillness at Caloundra Regional Gallery in Australia

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For their fourth Slow Art Day, Caloundra Regional Gallery in Australia thoughtfully expanded their event format by introducing guided mindfulness activities to help participants truly slow down before engaging with the art.

Held from 8 – 10am (before regular gallery opening hours), 34 attendees gathered for a guided breathing exercise to help get settled into the experience, soften their gaze, and prepare to look deeply and intentionally.

Using a specially designed worksheet (you can find it below), attendees then spent 8–10 minutes with four selected artworks, plus one artwork of their own choosing.

Featured works included:

  • Peter Harris | Jar | c.1992–3
  • Johanna DeMaine | Bottle | c.1980s
  • Peter Hudson | Girraween After Dark | 2022–23
  • Amanda Western | Country Lane | 2023
  • Miranda Skoczek | Untitled (impala) | 2012
Peter Harris Jar c.1992-3.
Johanna de Maine Bottle c.1980s.
Peter Hudson | Girraween After Dark | 2022-23.
Amanda Western | Country Lane | 2023.
Miranda Skoczek | Untitled (impala) | 2012

The worksheet prompted participants to observe carefully, reflect on emotions, imagine stepping into the scenes, and even sketch details they noticed. As outlined in the worksheet, there was “no right or wrong way to look at art”, just an invitation to notice, feel, and reflect.

Slow Art Day 2025 – WorksheetDownload

After the viewing sessions, guests enjoyed home-baked refreshments and fresh fruit platters generously provided by the Friends of the Gallery. A mindful tea-drinking exercise encouraged participants to extend the slow experience beyond the artwork and into everyday sensory awareness.

Adding to the atmosphere, local musicians Graham and Rowena provided harp and guitar music throughout the morning.

Musicians Graham and Rowena.

Feedback from participants was overwhelmingly positive, with many expressing appreciation for the quiet early-morning setting and the structured yet personal format of the experience.

A heartfelt thank you to Senior Learning and Engagement Officer Jenny Jones, the Caloundra Regional Gallery team, the Friends of the Gallery, and the talented musicians for creating such a thoughtful Slow Art Day.

We look forward to what they come up with for Slow Art Day 2026.

— Ashley, Johanna, Jessica Jane, and Phyl

P.S. View them on Instagram and Facebook.

Meditation and Slow Making at Gothenburg Museum of Art

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The Gothenburg Museum of Art in Gothenburg, Sweden, participated in Slow Art Day 2025 by offering two structured activities for adults and children. The program combined guided meditation, slow looking in the galleries, and hands-on making in the studio.

The group gathered in front of Oracle, a sculpture by Norwegian artist Jone Kvie, on view in the exhibition Apocalypse: From Last Judgement to Climate Threat.

Photo by Linda Noreen.

For adult participants, the museum hosted a guided meditation led by Pernilla Ljungkvist, artist and yoga teacher, around the sculpture. Through stillness and focused attention, participants were invited to engage with the sculpture more deliberately.

Participants practicing yoga. Photo by Linda Noreen.

For children ages 6–12, the museum offered a two-part workshop. The first part took place in the museum’s collection galleries, where participants practiced slow-looking exercises and completed a drawing activity based on careful observation.

The group then moved to the Museum Studio, where a selection of objects was presented. Participants chose one or more objects to reinterpret by painting with watercolors, drawing with colored pens, or shaping forms in clay. The emphasis throughout was on slowing down, observing closely, and working deliberately. Across both activities, the shared goal was to encourage sustained attention and mindful engagement through observation, reflection, and making.

Photo by Jonna Kihlsten.
Photo by Jonna Kihlsten.
Photo by Jonna Kihlsten.

We thank Jonna Kihlsten, Art Educator, and the Gothenburg Museum of Art team for designing inclusive Slow Art Day experiences, as well as Pernilla Ljungkvist for leading the meditation session. We look forward to seeing what Gothenburg comes up with for Slow Art Day 2026.

– Ashley, Johanna, Jessica Jane, and Phyl

P.S. Follow Gothenburg Museum of Art on Facebook and Instagram

Multiple Paths To Slow Looking at Wellcome Collection

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For their fourth year participating in Slow Art Day, Wellcome Collection in London hosted a full day of guided and self-guided slow-looking experiences across the museum. Wellcome Collection is a free museum that explores human health through the intersections of art, medicine, and science. Building on the range of facilitated sessions introduced in previous years, the 2025 program offered visitors multiple ways to engage slowly with artworks, objects, and ideas.

The Wellcome Collection team led five guided slow-looking sessions, each facilitated by a different staff member and focused on a distinct body of work.

Isabelle Gapomo guided participants in close observation of a photograph by Marc Ferrez from the Hard Graft exhibition, titled ‘Escravos em terreiro de uma fazenda de café na região do Vale do Paraíba’ (c.1882), examining how plantation labor was depicted by early photographers and how those images are experienced today.

‘Escravos em terreiro de uma fazenda de café na região do Vale do Paraíba’ (c.1882). Marc Ferrez.

Griff Davies led a session centered on the dream-inspired paintings of Bryan Charnley, using the imagery to prompt discussion around mental health.

“The Stars Only Come Out at Night” by Bryan Charnley.
“Nail Schizophrene” by Bryan Charnley.

Sana Siddiqui reprised her popular session last year and used vintage food advertisements to evoke memory and sensory response.

In the Reading Room, Isabel Greenslade gathered participants around “Closing Neural Tube Dress,” a sculptural garment that encouraged reflection on abstraction.

Participants slow looking at the “Closing Neural Tube Dress“.

Jake Blackavar led a session that moved through multiple floors of the museum, selecting a sculpture, a video work, and a pair of paintings to explore how different media and gallery contexts shape the slow-looking experience.

“Washerwoman” by Shannon Alonzo.
“Orphans” (left) by Frederic Cayley Robinson.
“Orphans” (right) by Frederic Cayley Robinson.

In addition to the guided sessions, the museum designated a room as a Slow Art Day hub where tours began and visitors could drop in to learn more about the event. In this space, visitors were invited to practice slow looking independently using a rotating screen of images from Wellcome Collection’s holdings, which changed every ten minutes.

What a thoughtful and well-designed program. Wow.

We at Slow Art Day HQ thank Jake Blackavar and the entire Wellcome Collection team for continuing to lead the way in producing meaningful and multi-dimensional experiences.

We eagerly look forward to what they come up with for Slow Art Day 2026.

– Ashley, Johanna, Jessica Jane, and Phyl

P.S. Follow Wellcome Collection on their Instagram and Facebook

From Canvas to Table: Slow Art and Slow Food at The Mart

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For their 5th Slow Art Day, the Museum of Modern and Contemporary Art of Trento and Rovereto (The Mart), Italy, organized an event in collaboration with a local Slow Food collective, an association committed to restoring value to food – respecting those who produce it in harmony with the environment and ecosystems – while enhancing the knowledge preserved by local territories and traditions.

This is the second collaboration between The Mart and Slow Food, with the first occurring during their 2023 Slow Art Day. For this event, five local producers focused on cheese, chili, preserves, wine and baked goods.

For the 2025 event planning, the Slow Food producers were invited a week earlier to look slowly at the two works of art selected for Slow Art Day. Afterwards, they were asked to associate one of their food products with each work they had just observed – so cool.

Two of the local producers observing and discussing “Gianfilippo Usellini, Il Carnevale dei poveri, 1941”

On the day of the event, twenty “Amici del Mart” (Friends of The Mart who are enrolled in The Mart’s Membership program) repeated the slow looking experience with the same art works, taking time to observe them on their own before group discussions.

They were then divided into five groups, each with some “veteran slow lookers” as well as first-time participants. The groups discussed the works and assigned scores from 0 to 5 against emotions and aesthetics connected to the pieces (prompted by the question “Would you put this work in your home?”).

Friends of The Mart (Amici del Mart) sharing their opinions on “Piero Dorazio, Senza titolo, 1974”

Afterwards, participants enjoyed a tasting with the five local producers, who paired food with the artworks based on color, atmosphere and emotions evoked. During that tasting, the producers shared the story behind their pairing choices, offering a personal and creative look at the link between the artworks and food. What a great design.

All the Amici and the producers (almost) ready to start the tasting experience

The event proved to be a wonderful way to bring food and art together, while giving visibility to local food producers.

We at Slow Art Day HQ have always believed that Slow Food and Slow Art belong together and love what The Mart is doing to lead the way. We look forward to seeing what they come up with for Slow Art Day 2026.

– Jessica Jane, Ashley, Johanna, and Phyl

P.S. Explore The Mart on their Facebook and Instagram.

Inclusive Slow Sculpture and Drawing Experience at Kasteel van Gaasbeek in Belgium

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For their first Slow Art Day, Kasteel van Gaasbeek (Gasbeek Castle) in Belgium held two activities that combined inclusive slow looking, touching and drawing.

The first activity was a slow-looking and slow-touching session with the “The Peasant Wedding,” a gilded bronze sculpture referencing Bruegel’s paintings that is located in a quiet and intimate corner of the castle. Visitors were invited to slowly experience the sculpture on their own terms. And to make the experience more inclusive, they could choose to also experience it blindfolded or by touch, which also ensured accessibility for people with visual impairments. A guide was also there to ask questions and encourage dialogue about their impressions. 

Visitors engage with The Peasant Wedding by Studio Job. Photo courtesy of Kasteel van Gaasbeek.

The second activity took place outside the castle, where a guide-lecturer hosted a small slow drawing workshop. Passers-by were invited to pause, sit, and sketch the castle, focusing on its details and slowing down to notice the intricacies of its architecture. This exercise provided participants with an opportunity to not only look carefully but also to translate their observations into creative expression.

We at Slow Art Day HQ love how Kasteel van Gaasbeek’s first Slow Art Day demonstrated how accessible, inclusive, and participatory approaches can enrich the slow looking experience. We look forward to seeing what they do for Slow Art Day 2026!

– Ashley, Johanna, Jessica Jane, and Phyl

P.S. Stay connected with Kasteel van Gaasbeek on Facebook and Instagram.

Meditation and Slow Art at Moderna Museet Malmö

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For their second year participating in Slow Art Day, Moderna Museet Malmö once again hosted a deeply reflective and engaging event that beautifully combined meditation with slow looking.

In the vibrant exhibition Vivian Suter – I Am Godzilla, participants gathered for a guided meditation session led by Ana María Bermeo, an artist, museologist, and certified meditation teacher. Through simple breathing and mindfulness exercises, Bermeo encouraged participants to slow their pace, immerse themselves in Suter’s rich visual world, and reconnect with their own inner experiences.

Slow looking and meditation surrounded by expressive, immersive works in the Vivian Suter exhibition.
(Photo: Susanne Lindblad/Moderna Museet Malmö)

No prior experience with meditation was required — only a willingness to pause, breathe, and look slowly.

Attendees reported embracing the moment of silence and reflection, letting go of performance and expectation, and allowing themselves to experience both the art and their sensory impressions in a deeper, more contemplative way.

Participants meditating amidst the colorful canvases of the Vivian Suter exhibition at Moderna Museet Malmö. (Photo: Susanne Lindblad/Moderna Museet Malmö)

The bold, colorful canvases of Vivian Suter’s exhibition created a powerful backdrop for the session. For us at Slow Art Day HQ, it is particularly striking to witness participants seated quietly in a circle around these vibrant works, each deeply absorbed in silent meditation and reflection.

We are so grateful to Moderna Museet Malmö and to host Susanne Lindblad for continuing to be a valued part of the Slow Art Day movement. We can’t wait to see what they create for Slow Art Day 2026!

– Ashley, Johanna, Jessica Jane, and Phyl

P.S. You can follow Moderna Museet Malmö on: