Tag Archives: slow writing

Open to Being Slow in Virginia

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For their first Slow Art Day on April 10, 2021, Open to Being, a community-building organization based in Arlington, Virginia, hosted a virtual slow looking event and set of interactive exercises.

Theresa Esterlund, the founder of Open to Being, led a 45-minute session focused on artist Foon Sham’s outdoor sculpture ‘Ridge’ (2018), and participants were invited to join via Zoom or Facebook Live.

Foon Sham. Ridge. 2018. Public installation located in Oakland Park, Arlington, Virginia.
Photograph by Theresa Esterlund.

After looking slowly at the sculpture for 7-10 minutes, participants were invited to share and discuss their observations using the following questions and creative prompts:

Questions

  • What did the experience feel like to you?
  • What surprised you?
  • What inspired you?
  • What sparked your curiosity?
  • What do you remember the most?

Creative prompts

  • Write a 6 word story or Haiku
  • Use scraps of paper or other materials to build something
  • Take a photo
  • Design a symbol
  • Draw

Pictures and notes submitted by the participants in response to the creative prompts

The event was well received, and participants felt that the program was very accessible:

“I really appreciated the way your program unfolded. I did feel like I was transported to the park in a way, it was engaging in that we could almost compare notes with each other as guests on Zoom.”

Participant’s comment

With 25 years of experience in science, history, and art museum education, Esterlund is also an artist who now teaches yoga and meditation alongside her work with Open to Being. She sees a clear connection between slow looking at art and mindfulness:

“Looking at art slowly is an opportunity to practice mindfulness – being with everything that’s going on at any given moment and experiencing everything without judging or getting caught up in it. That kind of experience can lead to openings, which might be experienced long after the program. The emphasis was on the experience, with the artwork as a pathway and essential element of that experience, rather than on the art itself.”

Theresa Esterlund

At Slow Art Day HQ, we love it when hosts integrate slow looking, mindfulness and play. We can’t wait to see what creative design Esterlund comes up with for Slow Art Day 2022.

-Johanna, Jessica, Ashley and Phyl

PS. You can view a recording of the event, and check out the Open to Being Facebook page for more information about upcoming events.

5-in-1 at Albany Institute’s First Slow Art Day

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For their first Slow Art Day, the Albany Institute of History and Art in Albany, NY, hosted five interconnected virtual events:

  • Social media slow looking activity
  • Word clouds from the virtual activity
  • Slow panning video
  • Wellness workshop
  • A “look & learn” for families

On April 10, the museum started their Slow Art Day by sharing three artworks to Instagram.

Viewers were asked to respond with one-word descriptions of the images, which the museum turned into word clouds to illustrate the feelings evoked. “Breezy”, “depth” and “freedom” were frequent responses.

The museum also produced a slow looking video that features the sculpture “The Fist” by Alice Morgan Wright. Viewers were encouraged to find a quiet space, silence their technology, take a few deep breaths, and observe the sculpture for one minute in silence. The video slowly circles the sculpture, allowing viewers to see it from every angle. At the end of the minute, the video moderator guides participants through thought provoking questions about the sculpture. View the video below and try this slow-looking activity for yourself.

https://www.youtube.com/watch?v=sCyoKUICkd8&t=3s
Slow looking video of Alice Morgan Wright, ‘The Fist’, 1921. Video produced by The Albany Insitute of History and Art.

For the Zoom-based wellness workshop ‘Making Meaning: Meditating on Artwork as Wellness’, participants were guided through an hour of exploring, viewing, and discussing works of art with licensed art therapist Chloe Hayward. They were also invited to share an object from their personal space as a vehicle for connecting to the artworks. The session ended with a guided meditation.

People responded positively to the digital events hosted by the Albany Institute, with one participant calling them “invaluable at this time”. Victoria Waldron, Education Assistant at the Albany Institute, said the Albany Institute’s first Slow Art Day program was a success, with 60+ combined participant and social media interactions.

At Slow Art Day HQ, we love that the Albany Institute of History and Art chose to host five connected events for their first Slow Art Day, and are already excited to see what they plan for Slow Art Day 2022.

– Johanna, Jessica, Ashley

What’s in a Name? Titles and Emotions at MART

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On April 10th, the Museo di Arte Moderna e Contemporanea di Trento e Rovereto (MART) in Rovereto, Italy, organized a virtual Slow Art Day event that focused on re-titling artworks based on participants’ emotional experiences of slow looking.

Images of three artworks from the MART collection were emailed to the 15 registered participants ahead of joining a Zoom session. Once in the virtual session, participants were given 45 minutes to look slowly at three artworks. They then split into 3 discussion groups, each led by a coordinator, that focused on the emotions and observations of the participants while viewing the works. Participants were then asked to give each artwork their own title based on emotions experienced during the slow looking. The day after the session, participants were sent a brief profile of each artwork that included the emotional titles, the actual title, and the name of the artist, date, and art movement.

Below is one of the artworks along with a word cloud of the emotional titles given by the participants. Some of these translate to: “Disgust”, “Towards tomorrow?”, “Artist’s self-portrait”, “Who am I?”.

Arnulf Rainer, Splitter, 1971
Pastel and oil on photography, cm 60,5 x 50,5, Mart
Titles assigned to the artwork by the participants.

The event was well recieved by all the attendees, with one participant commenting:

“See how this way of following art stimulates a lot of creativity in us. Beautiful. We are like amateur jazz improvisers, extemporizing on a score!”

Participant Quote

That’s right. Slow looking is like jazz improvisation. We love this design of MART’s first official Slow Art Day event and hope that others decide to copy this.

Note that their Slow Art Day was not their first slow looking series. In 2020, local art enthusiast and MART member Piero Consolati approached Denise Bernabe, the Membership Coordinator at MART, about the possibility of organizing slow art sessions. Thanks to their initiative, MART has hosted nine slow art sessions since May 2020, which are now held monthly at the museum (so far, mostly virtually).

At Slow Art Day HQ we are delighted that slow looking has become a staple activity for the MART Museum. Denise Bernabe and Piero Consolati share updates with us about the status of slow art at MART throughout the year.

We look forward to MART’s continued events throughout the year, and their celebration of Slow Art Day in 2022.

– Johanna, Jessica and Ashley