For their first Slow Art Day 2025, the Museum of Art, Architecture and Technology (MAAT) in Lisbon, Portugal participated with a guided slow-looking session held within the exhibition Transe by Rui Moreira, whose work is known for its meditative atmosphere. The event featured these 6 works:
Mindfulness – “I’m a giant lost in the woods”
A Noite (O Telepata)
A máquina de emaranhar paisagens VII
Nossa Senhora do Aborto I
Telepata I
Eclipse I
Capturado com OldRoll Classic M.
The session was led by Mário J. Rodrigues, a psychologist and certified mindfulness teacher, who opened with a brief mindfulness exercise. Participants then looked slowly at each work for ten minutes. The session concluded with a group conversation, allowing participants to share observations and reflect on their emotional and sensory responses.
MAAT also holds monthly art and meditation sessions, and you can check out their programming on their website.
We thank Joana Simões Henriques, Head of Public Programmes at MAAT, for organizing this Slow Art Day experience, and look forward to seeing what they come up with for Slow Art Day 2026.
For Slow Art Day 2025, Cameron Art Museum in Wilmington, North Carolina invited visitors to participate in a self-guided slow-looking experience designed to encourage careful observation and personal meaning-making. The museum emphasized that slow looking is not driven by curators or historians, but by individuals forming their own connections with artworks.
Visitors were encouraged to intentionally select three to four artworks and spend extended time with each, using a printed Guide to Slow Art that offered practical suggestions such as finding a comfortable place to sit, bringing a notebook and pencil, and building meaning through sustained observation and conversation with companions
Th guide suggested visitors spend time with artworks from the exhibition The Game Changers, which highlighted the Abstract Expressionist artists Helen Frankenthaler, Richard Diebenkorn, and Robert Rauschenberg. Suggested works included:
Girl Squatting (1960) by Richard Diebenkorn
Tiger’s Eye (1987) by Helen Frankenthaler
Autobiography (1968) by Robert Rauschenberg
From left to right: Helen Frankenthaler, Tiger’s Eye, 1987. Color etching, aquatint, lithograph, and silkscreen. Collection of Cameron Art Museum, Belden Collection. Richard Diebenkorn, Girl Squatting, 1960. Oil on canvas. On loan from the Akron Art Museum, purchased with funds from the Phyllis Albrecht Memorial Fund. Bottom: Robert Rauschenberg, Autobiography 1968. Offset lithography on paper. On loan from Nasher Museum of Art at Duke University, Gift of Blake Byre, A.B. ‘57. Slow Art Day participant viewing Robert Rauschenberg, Why You Can’t Tell #2, 1979. Lithograph and collage on paper. On loan from the Weatherspoon Art Museum, University of North Carolina, Greensboro, NC, Gift of Mr. and Mrs. Samuel Dorsky. Slow Art Day participants viewing Robert Rauschenberg, Autobiography 1968. Offset lithography on paper. On loan from Nasher Museum of Art at Duke University, Gift of Blake Byre, A.B. ‘57.
By offering a clear framework while leaving interpretation open, Cameron Art Museum created a Slow Art Day experience that supported independent exploration and reflection throughout the day.
Below is their front desk signage for the day, and you may download their Slow Art Day Flyer to see how they framed their instructions for the day. (PDF, 7.5 MB).
We thank Ashley Rowland, Education Assistant, and the Cameron Art Museum team for hosting Slow Art Day 2025 and look forward to seeing what they come up with for Slow Art Day 2026.
For Slow Art Day 2025, Vänersborgs konsthall in Vänersborg, Sweden, hosted a guided slow-looking event centered on the exhibition A.I. vs Själen (A.I. vs the Soul). The program combined meditation, independent observation, and group dialogue in a focused gallery setting.
Participants engaging in slow looking and discussion during Slow Art Day at Vänersborgs konsthall. Photo courtesy of Vänersborgs konsthall.
Selected artworks were chosen by participants from two designated walls within the exhibition A.I. vs Själen (A.I vs the Soul)
Eleven participants took part in the free event. The session began with a short introduction to slow looking as a practice, followed by a guided meditation designed to help participants settle into the experience. From there, facilitators offered simple, structured prompts to support a 10-minute slow looking exercise. Participants then gathered to share reflections and discuss their thoughts. Conversations focused on perception, attention, and how the themes of technology, AI, and the human soul emerged through extended looking.
Following the discussion, the gallery invited participants to continue the conversation over a traditional Swedish fika, offering coffee and biscuits in a relaxed social setting.
Poster for the event.
We thank Hanna Tobiasson, Cultural Coordinator at Vänersborgs konsthall, for creating a Slow Art Day experience that thoughtfully engaged questions around technology and its growing influence on how art is created, perceived, and discussed today. We look forward to seeing what the team at Vänersborgs konsthall comes up with for Slow Art Day 2026.
For Slow Art Day 2025, yoga-based movement instructor Carol Rossi of Lobey Movement returned to Slow Art Day – she was a pioneer who helped launch the movement back in 2010 – and hosted her own slow-looking session at the de Young Museum in San Francisco, California. Drawing from her background in yoga and mindfulness, Rossi designed a self-guided Slow Art Day experience.
In preparation for the day, Rossi created and shared a dedicated Slow Art Day webpage that outlined simple viewing tips and a short guide to the artworks she selected. Her materials encouraged participants to spend extended time with each work, notice physical details and emotional responses, and resist the urge to move quickly. Rather than formal facilitation, the structure supported personal pacing and reflection, allowing participants to engage with the museum in a focused yet flexible way.
Rossi documented and reflected on the experience through LinkedIn and Instagram, sharing photographs, excerpts from her viewing guide, and personal observations about hosting Slow Art Day. These posts are great practical examples for others interested in creating their own Slow Art Day experiences to follow. Her approach shows how hosting can begin with clear intentions, simple prompts, and a willingness to invite others to slow down together.
At Slow Art Day HQ, we actively encourage this kind of individual-led design. Slow Art Day is not limited to institutions; anyone can host a slow-looking experience, whether as a yoga instructor, educator, designer, or community member. Resources like Carol Rossi’s website and posts offer concrete inspiration for those considering hosting their own event, much like other community-driven Slow Art Day efforts we have seen in recent years.
We thank Carol Rossi for her pioneering support of Slow Art Day, and for returning to work with us again. We look forward to seeing what she comes up with for Slow Art Day 2026.
For Slow Art Day 2025, students at the University of Alabama participated in a project titled Walking In It, developed under the direction of Professor Sharony Green and presented in connection with the Gorgas House Museum in Tuscaloosa, Alabama. The project focused on an experimental video that encouraged people to notice walking and to think about it as something shaped by history and circumstance, not a simple experience that everyone can take for granted.
As part of the project, students enrolled in Professor Green’s Fall 2024 and Spring 2025 history courses contributed 30-second long videos of themselves walking through campus and around Tuscaloosa. These clips were combined into a single “digital quilt” bringing together repeated movement across shared spaces.
Gorgas House Museum on Slow Art Day.
The completed video was featured online and projected onto the exterior of the Gorgas House Museum on April 4, 2025, from 10:00 a.m. to 2:00 p.m. The projection was designed as a come-and-go experience, allowing Slow Art Day participants and passersby to encounter the work throughout the day. The setting of the projection on Gorgas House, the campus’s oldest dwelling constructed in 1829, provided historical context for the project’s focus on movement and access.
Watch the video projection:
Additional components were coordinated by Sonya Harwood-Johnson, Director of the Gorgas House Museum. These included interpretive displays featuring nineteenth-century shoes and an interactive station where members of the campus community could decorate miniature boots produced with a 3D printer, inspired by a Mexican artist’s project.
In addition to the video projection, the Slow Art Day project included a campus-wide scavenger hunt. Participants were invited to move through campus using the scavenger hunt prompts, with a prize offered to those who completed the activity.
Students also created a short video previewing the event, offering viewers a sense of the site and project setup:
The project received coverage in The Crimson White – Gorgas House hosts The University of Alabama’s submission to global Slow Art Day – the University of Alabama’s student newspaper, which reported on the Gorgas House Museum’s participation in the global Slow Art Day initiative. Across digital platforms, the project reached a wide audience, with more than 1,100 views on Instagram and over 1,200 additional views and impressions across other social media channels.
Professory Sharony Green and students.
We thank Sharony Green, Sonya Harwood-Johnson, and the participating students for their innovative Slow Art Day events, and look forward to seeing what they come up with for Slow Art Day 2026.
The Gothenburg Museum of Art in Gothenburg, Sweden, participated in Slow Art Day 2025 by offering two structured activities for adults and children. The program combined guided meditation, slow looking in the galleries, and hands-on making in the studio.
The group gathered in front of Oracle, a sculpture by Norwegian artist Jone Kvie, on view in the exhibition Apocalypse: From Last Judgement to Climate Threat.
Photo by Linda Noreen.
For adult participants, the museum hosted a guided meditation led by Pernilla Ljungkvist, artist and yoga teacher, around the sculpture. Through stillness and focused attention, participants were invited to engage with the sculpture more deliberately.
Participants practicing yoga. Photo by Linda Noreen.
For children ages 6–12, the museum offered a two-part workshop. The first part took place in the museum’s collection galleries, where participants practiced slow-looking exercises and completed a drawing activity based on careful observation.
The group then moved to the Museum Studio, where a selection of objects was presented. Participants chose one or more objects to reinterpret by painting with watercolors, drawing with colored pens, or shaping forms in clay. The emphasis throughout was on slowing down, observing closely, and working deliberately. Across both activities, the shared goal was to encourage sustained attention and mindful engagement through observation, reflection, and making.
Photo by Jonna Kihlsten.Photo by Jonna Kihlsten.Photo by Jonna Kihlsten.
We thank Jonna Kihlsten, Art Educator, and the Gothenburg Museum of Art team for designing inclusive Slow Art Day experiences, as well as Pernilla Ljungkvist for leading the meditation session. We look forward to seeing what Gothenburg comes up with for Slow Art Day 2026.
For their third Slow Art Day, Studio 917 Gallery in Douglas, Arizona, extended their event beyond a single day, transforming it into a six-week slow-looking experience. Located in the small town bordering Sonora where visitors often come to shop before discovering local art, the gallery intentionally selected a range of diverse works designed to appeal to audiences of different ages and backgrounds.
The exhibition opened with a busy first day, welcoming a steady flow of visitors from 11 a.m. to 9 p.m. As the weeks progressed, word of mouth expanded the gallery’s reach. Visitors traveled from nearby communities including Tucson, Agua Prieta, Bisbee, and Willcox, while tourists from farther afield stopped in while visiting the U.S.–Mexico border, including guests from Kansas, Minnesota, Texas, and California.
Visitors engaging with artworks during the extended Slow Art Day exhibition. Photos by Allyson Armstrong.
Featured Works:
Untitled by Gabino Rivera (c. 1930)
Social by Conrado Massaguer (Havana, 1930)
Parenthesis by Peter Konsterlie (2017)
Untitled by Chloe Foster (wood-fired, salt-fired ceramic, 2025)
The selected artworks encouraged visitors to linger and look closely. Gabino Rivera’s early 20th-century work reflects the experience of immigration and labor in Douglas, where Rivera arrived as a young man to work in the local smelter. Conrado Massaguer’s Social, originally a magazine cover from Havana in 1930, offered a contrasting cultural perspective. Contemporary works by Peter Konsterlie and Chloe Foster added further range, from conceptual painting to ceramic practice, reinforcing the gallery’s goal of presenting varied entry points for slow looking.
Untitled. Gabino Rivera @1930. Sr. Rivera immigrated to Douglas, AZ as a young man to work in the smelter.“Social” a magazine cover by Conrado Massager, Havana, 1930.“Parenthesis”, Peter Konsterlie 2017.Untitled, Chloe Foster, Wood, Salt Fire, 2025.Visitors engaging with artworks during the extended Slow Art Day exhibition. Photos by Allyson Armstrong.
By extending Slow Art Day across six weeks, Studio 917 Gallery created repeated opportunities for intentional looking and conversation, allowing both local residents and traveling visitors to encounter the artworks at their own pace. The approach reflected the rhythms of a small-town gallery while remaining connected to the global Slow Art Day movement.
We thank the team at Studio 917 Gallery for their continued commitment to slow looking and for sustaining this expanded Slow Art Day format year after year. We look forward to their next Slow Art Day.
For their fourth year participating in Slow Art Day, Wellcome Collection in London hosted a full day of guided and self-guided slow-looking experiences across the museum. Wellcome Collection is a free museum that explores human health through the intersections of art, medicine, and science. Building on the range of facilitated sessions introduced in previous years, the 2025 program offered visitors multiple ways to engage slowly with artworks, objects, and ideas.
The Wellcome Collection team led five guided slow-looking sessions, each facilitated by a different staff member and focused on a distinct body of work.
Isabelle Gapomo guided participants in close observation of a photograph by Marc Ferrez from the Hard Graft exhibition, titled ‘Escravos em terreiro de uma fazenda de café na região do Vale do Paraíba’ (c.1882), examining how plantation labor was depicted by early photographers and how those images are experienced today.
‘Escravos em terreiro de uma fazenda de café na região do Vale do Paraíba’ (c.1882). Marc Ferrez.
Griff Davies led a session centered on the dream-inspired paintings of Bryan Charnley, using the imagery to prompt discussion around mental health.
“The Stars Only Come Out at Night” by Bryan Charnley.“Nail Schizophrene” by Bryan Charnley.
Sana Siddiqui reprised her popular session last year and used vintage food advertisements to evoke memory and sensory response.
In the Reading Room, Isabel Greenslade gathered participants around “Closing Neural Tube Dress,” a sculptural garment that encouraged reflection on abstraction.
Participants slow looking at the “Closing Neural Tube Dress“.
Jake Blackavar led a session that moved through multiple floors of the museum, selecting a sculpture, a video work, and a pair of paintings to explore how different media and gallery contexts shape the slow-looking experience.
“Washerwoman” by Shannon Alonzo.“Orphans” (left) by Frederic Cayley Robinson.“Orphans” (right) by Frederic Cayley Robinson.
In addition to the guided sessions, the museum designated a room as a Slow Art Day hub where tours began and visitors could drop in to learn more about the event. In this space, visitors were invited to practice slow looking independently using a rotating screen of images from Wellcome Collection’s holdings, which changed every ten minutes.
What a thoughtful and well-designed program. Wow.
We at Slow Art Day HQ thank Jake Blackavar and the entire Wellcome Collection team for continuing to lead the way in producing meaningful and multi-dimensional experiences.
We eagerly look forward to what they come up with for Slow Art Day 2026.
For Slow Art Day 2025, Pinakotheke Gallery in Thessaloniki, Greece hosted a slow looking event focused on the photographic exhibition “ABSORBED (Damn, I miss snowboarding)” by Theodoros Vranas.
The exhibition presented a series of photographic works in which the artist explores questions of self and psychology, placing moments of human deadlock within landscapes of overwhelming beauty. Visitors were invited to observe a limited number of works closely and reflect on their experience.
Pinakotheke is a creative project by photographer Stefanos Tsakiris, based in the center of Thessaloniki, and dedicated to promoting photographic work through exhibitions, printing techniques, workshops, and events.
We thank Stefanos and the team at Pinakotheke for participating in Slow Art Day 2025, and look forward to seeing what they come up with for Slow Art Day 2026.
Participants during guided slow looking at the National Gallery of Canada. Photo courtesy of the National Gallery of Canada.
Educator Andrea Gumpert reported that in-person participants were led in both English and French through 2 hour-long sessions by Interpreter-Guides Morel McMaster and Juliana Abramo. Each session began with a brief warm-up and an introduction to the purpose of slowing down with art. Participants then spent five minutes seated with an artwork of their choosing, followed by a group discussion. They repeated the exercise with a different artwork in another gallery, this time extending the observation period.
One of the core philosophies of Slow Art Day is that if you spend a few minutes with a piece of art, then even if you “don’t like it”, you still build a relationship with it and that often means you go deeper than “like or don’t like.”
This experience is repeated thousands of times around the world and was certainly present in Ottawa for Slow Art Day.
In fact, during the first exercise, one participant shared with Juliana that they “didn’t like the painting they chose at first but ended up really appreciating it towards the end,” highlighting how slow looking can shift perception.
Practically speaking, all visitors received a bilingual handout encouraging them to “Slow Down. Reflect. Discover. Engage.”
Based on positive visitor feedback from last year’s Slow Art Day, the Gallery has also introduced monthly Guided Slow Looking Sundays, held on the last Sunday of each month. This warms out heart given that one of our core objectives is to inspire year-round programming.
We extend our appreciation to Andrea Gumpert, Morel McMaster, Juliana Abramo, and the entire National Gallery team for their ongoing commitment to slow-looking experiences. We look forward to their continued participation next year.
– Ashley, Johanna, Jessica Jane, and Phyl
P.S. Explore the National Gallery of Canada’s programs on Facebook and Instagram.
